61 min listen
#130: Dr. Terry Wahls on “The Wahls Protocol"
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
#130: Dr. Terry Wahls on “The Wahls Protocol"
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
ratings:
Length:
53 minutes
Released:
Mar 13, 2014
Format:
Podcast episode
Description
Topics: 1. Updates [2:55] 2. Introducing our guest, Dr. Terry Wahls [4:07] 3. Autoimmunity diagnoses younger and younger [12:17] 4. The importance of nutrient density [14:05] 5. Other autoimmune conditions benefited from the Wahls Protocol [17:12] 6. Signs of mitochondrial starvation [20:06] 7. Levels on the Wahls Protocol [22:56] 8. Why the Wahls Protocol eliminates eggs [26:17] 9. Nightshades [28:23] 10. Why sulfur is so important [32:36] 11. Incorporating organ meats [36:45] 12. Beyond the food; lifestyle elements on the protocol [38:10] 13. The Wahls Foundation [43:09] 14. Final comments from Dr. Wahls [47:22]
Released:
Mar 13, 2014
Format:
Podcast episode
Titles in the series (100)
#19: Paleo 101, Part 2: #19: Paleo 101, Part 2 by Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe