83 min listen
#209: Women, Food and Desire with Alexandra Jamieson
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
#209: Women, Food and Desire with Alexandra Jamieson
FromBalanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
ratings:
Length:
58 minutes
Released:
Sep 17, 2015
Format:
Podcast episode
Description
Topics:1. What’s new for you from Diane [1:15]2. Introducing our guest, Alexandra Jamieson [3:26]3. Alex’s book release; Women, Food, and Desire [15:45]4. The Perfect Storm [21:02]5. Mindfulness and habits [25{12]6. The four types of cravings [31:17]7. Three craving/body types [40:37]8. Final thoughts from Alex [49:45]
Released:
Sep 17, 2015
Format:
Podcast episode
Titles in the series (100)
#8: Chris Kresser Joins us to talk about Digestion.: #8: Chris Kresser Joins us to talk about Digestion. by Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe