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#190: Advice for Running in Inclement Weather

#190: Advice for Running in Inclement Weather

FromAnother Mother Runner


#190: Advice for Running in Inclement Weather

FromAnother Mother Runner

ratings:
Length:
61 minutes
Released:
Dec 18, 2015
Format:
Podcast episode

Description

Sarah and Dimity take shelter from pouring rain (Sarah) and snow and wind (Dimity) to share advice and anecdotes about running in less-than-ideal weather. Dimity admits she’s more likely to hit the treadmill than she used to be, while Sarah heads outdoors almost no matter what. The mother runners discuss how to dress for running success, including specific gear choices like Saucony Ulti-Mitt and Nomad Jacket. Dimity makes a pitch for snowshoe running and offers advice on how to stay upright on icy conditions. Find out what was Dimity’s “running start” for the holidays...Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Dec 18, 2015
Format:
Podcast episode

Titles in the series (100)

This weekly podcast explores the intersection of running and mothering; it was launched in 2011 by the authors of RUN LIKE A MOTHER: HOW TO GET MOVING AND NOT LOSE YOUR FAMILY, JOB, OR SANITY. Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating coterie of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to the value of a best running friend, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: These mother runners cover it all (and then some). This witty, conversational podcast makes a great running partner because these gals do all the talking—even on the uphills!