32 min listen
AMR Trains #7: How to Happily Run in the Rain
AMR Trains #7: How to Happily Run in the Rain
ratings:
Length:
30 minutes
Released:
Apr 14, 2020
Format:
Podcast episode
Description
Helping you lean into—not curse—April’s showers, Dimity chats with Sarah, a proud Pacific Northwester, about how to embrace the wet—and refreshing—runs in the rain. The duo cover:
· Best attire to keep you comfortable;
· How to minimize chafe + phone damage;
· How to mentally embrace—and enjoy—the challenge;
· And why a rainy day trumps a hot or windy day for running.
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· Best attire to keep you comfortable;
· How to minimize chafe + phone damage;
· How to mentally embrace—and enjoy—the challenge;
· And why a rainy day trumps a hot or windy day for running.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Apr 14, 2020
Format:
Podcast episode
Titles in the series (100)
Boston Marathon, Baby!: The ladies had planned to talk race-day preparation, but Dimity turned the conversation into a chat about Sarah’s upcoming race, the Boston Marathon. It felt like a gift to Sarah, letting her talk and contemplate her choices for the race—from what she’... by Another Mother Runner