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Dr. John Limansky on next level optimization and the paradigm shift!

Dr. John Limansky on next level optimization and the paradigm shift!

FromThe Keto Savage Podcast


Dr. John Limansky on next level optimization and the paradigm shift!

FromThe Keto Savage Podcast

ratings:
Length:
73 minutes
Released:
May 25, 2018
Format:
Podcast episode

Description

In this episode, I speak with Dr. John Limansky for the second time.  We discuss next-level optimization as it relates to the ketogenic diet and lifestyle.  We dive into macro ratios, protein, hormones, genetics, and everything in between.  We also dive into the shift in thinking that needs to take place for our health to improve on a grand scale.  We asked ourselves, what needs to happen to improve our health as a society?  I absolutely loved this conversation!  We went way beyond the surface level questions.
Released:
May 25, 2018
Format:
Podcast episode

Titles in the series (100)

Podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!