8 min listen
#045: Four Ways To Reset Your Metabolism with Dr. Jade Teta
#045: Four Ways To Reset Your Metabolism with Dr. Jade Teta
ratings:
Length:
61 minutes
Released:
Jan 11, 2017
Format:
Podcast episode
Description
Metabolism is the sum total of all chemical reactions that are going on in your body on any given day. It this the machine that runs homeostasis. There is a lot of chatter about metabolism including; metabolism slowing down with age and wrecking your life just to name a few. While we can talk about metabolism and weight {because everyone wants to know} we first need to acknowledge how to reset your metabolism. We need to understand how to get your metabolism unjammed and working smoothly. In this post, we're going to learn 4 ways to reset your metabolism. To learn the four ways as well as five metabolic killers and what you need to do today for your metabolism, then listen to this podcast I recorded with leading Metabolic Expert Dr. Jade Teta. Learn more: https://simplerootswellness.com/045
Released:
Jan 11, 2017
Format:
Podcast episode
Titles in the series (100)
Bonus Episode: Q&A on Calorie Counting: Where did the long standing equation of calories in equals calories out come from and is it valid? A question from a reader gets into the daily calorie restrictions, where they came from and whether you should follow them or not. Tune in to find... by Made For Living Well