20 min listen
#061: Why Calories In Food Really Don't Matter
#061: Why Calories In Food Really Don't Matter
ratings:
Length:
45 minutes
Released:
Nov 13, 2017
Format:
Podcast episode
Description
Calories have been such a hot topic in health for the last fifty plus years. They go away and come back and in the end really never go away. New things always manage to sneak their way in the mix but don't you wonder why counting calories in food never seems to work? Learn more: http://simplerootswellness.com/061
Released:
Nov 13, 2017
Format:
Podcast episode
Titles in the series (100)
#002: Eat More to Eat Less: We've been led to believe for years that calories matter and that health just boils down into one simple equation; Calories in = calories out If and only if we could get this right we would be a nation of thin healthy people. But come on, how can we... by Made For Living Well