8 min listen
#131: One Hormone You Need to Know To Change Your Metabolism
#131: One Hormone You Need to Know To Change Your Metabolism
ratings:
Length:
48 minutes
Released:
Jan 16, 2019
Format:
Podcast episode
Description
There's one critical hormone that can change your entire metabolism. More powerful than insulin this hormone speaks truth over your hunger cues and how your body burns or stores energy in the form of fat. Learn how to hack this hormone to create peace with your metabolism. Learn more: https://simplerootswellness.com/131
Released:
Jan 16, 2019
Format:
Podcast episode
Titles in the series (100)
Bonus Episode: Q&A on Calorie Counting: Where did the long standing equation of calories in equals calories out come from and is it valid? A question from a reader gets into the daily calorie restrictions, where they came from and whether you should follow them or not. Tune in to find... by Made For Living Well