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Loving Ourselves (Retreat Talk)

Loving Ourselves (Retreat Talk)

FromTara Brach


Loving Ourselves (Retreat Talk)

FromTara Brach

ratings:
Length:
59 minutes
Released:
May 5, 2013
Format:
Podcast episode

Description

2013-04-28 - Retreat Talk: Loving Ourselves - The greatest truths we forget, and one of them is that if we don't love the life that is right here--what we perceive as self--we are unable to embrace our world. This talk explores the suffering of turning on ourselves and the deep freedom that arises when we commit to relating to our inner life with loving presence.
Released:
May 5, 2013
Format:
Podcast episode

Titles in the series (100)

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!