29 min listen
Episode 3: If you wouldn't say it to others, don't say it to yourself
FromA Touchy Feely Podcast: What Therapists wish you understood
Episode 3: If you wouldn't say it to others, don't say it to yourself
FromA Touchy Feely Podcast: What Therapists wish you understood
ratings:
Length:
61 minutes
Released:
Feb 8, 2019
Format:
Podcast episode
Description
Learn all about self-compassion: the balance between accountability and self-love. Also how to distinguish between shame and guilt, self love vs. selfishness, and how to practice greater self-compassion in your own life. If you can't love yourself, you really can't love anyone else.
Released:
Feb 8, 2019
Format:
Podcast episode
Titles in the series (6)
Episode 0: The Introduction: Welcome to our "touchy feely" podcast. This is episode 0, explaining why we made this podcast, why it's important for us, and going to be important for you. Dig in my friends. by A Touchy Feely Podcast: What Therapists wish you understood