48 min listen
Guided Meditation: The Center of Now - Includes Body Scan
FromTara Brach
ratings:
Length:
24 minutes
Released:
Jan 3, 2014
Format:
Podcast episode
Description
2011-02-16 - Guided Meditation: The Center of Now - Includes Body Scan
Released:
Jan 3, 2014
Format:
Podcast episode
Titles in the series (100)
Embodied Spirit: 2010-04-28 - The Buddha taught that mindfulness of the body is a direct path to the realization of truth, to peace and freedom. This talk explores how we leave a present-centered awareness of our body, and the pathways of homecoming. by Tara Brach