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Meditation - Living Presence (2017-07-26)

Meditation - Living Presence (2017-07-26)

FromTara Brach


Meditation - Living Presence (2017-07-26)

FromTara Brach

ratings:
Length:
19 minutes
Released:
Jul 27, 2017
Format:
Podcast episode

Description

Meditation - Living Presence (2017-07-26) - This practice uses the image and felt sense of a smile as we scan through the body, include sound and relax back into the awareness that is the source of all experience. By letting life be just as it is, we become pure living presence - wakeful, open and tender. Your support enables us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/. With gratitude and love, Tara
Released:
Jul 27, 2017
Format:
Podcast episode

Titles in the series (100)

Tara Brach is a leading western teacher of Buddhist (mindfulness) meditation, emotional healing and spiritual awakening. She is author of Radical Acceptance (2003), and True Refuge (2013). Senior teacher at the Insight Meditation Community of Washington D.C. (IMCW), Tara shares a weekly talk on Buddhist teachings and practices. Visit http://www.tarabrach.com for more information. Please support this podcast by donating at http://www.tarabrach.com. Your generosity makes a difference!