49 min listen
Meditation: Blessings of Love
FromTara Brach
ratings:
Length:
11 minutes
Released:
Jul 5, 2018
Format:
Podcast episode
Description
Meditation: Blessings of Love - A blessing is whatever reminds us of the sacred loving presence that shines through all of us. This meditation is a transformational practice in receiving and offering blessings. First we connect with the vulnerable tender place within us that longs to feel loved, and call on loving presence to bless us. By imagining and allowing ourselves to receive love, our hearts become open and filled with light. We then bring that inner loving presence fully alive as we offer blessings to other beings. The image of receiving a kiss on the brow, and offering one, is suggested as a powerful channel for the blessings that awaken our heart.
Released:
Jul 5, 2018
Format:
Podcast episode
Titles in the series (100)
The Blessings of Deep Listening: 2010-03-24 - The Blessings of Deep Listening - Our capacity to listen deeply--to our inner life and each other--is the grounds of true understanding and love. This talk explores the challenges to listening and guidelines and practices that awaken a... by Tara Brach