34 min listen
The Heart of the Dharma
ratings:
Length:
40 minutes
Released:
May 15, 2017
Format:
Podcast episode
Description
Dave Smith speaks to the 'heart of the Dharma'. He talks about our tendencies towards defense and avoidance of the heart & how the cultivation of the brahmaviharas ('heart practices') help us to uncover and liberate the heart's release.
Released:
May 15, 2017
Format:
Podcast episode
Titles in the series (100)
Mindfulness of Feeling: In this talk, Andrew discusses the importance of the second foundation of mindfulness (i.e. feeling tone) in the role of everyday awakening. by Wild Heart Meditation Center