Watch Your Language

FromBuddhist Boot Camp Podcast

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Watch Your Language

FromBuddhist Boot Camp Podcast

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Length:

3 minutes

Released:

May 9, 2018

Format:

Podcast episode

Description

There is a way to recall our past experiences without triggering any anger, resentment, or even judgment. Do not identify as "broken" or you will actually start believing that you are. The past is in your head. The future is in your hands.

Released:

May 9, 2018

Format:

Podcast episode

Titles in the series (100)

The intention is to awaken, enlighten, enrich and inspire. Timber Hawkeye, bestselling author of Buddhist Boot Camp and Faithfully Religionless, offers a secular approach to being at peace with the world, both within and around us. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are."

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The Origin of Anger: Anger is a mask that covers hurt feelings or fear. If we learn to explain our anger instead of expressing it, we will immediately move away from hatred and rage, and gently open the door to solutions and understanding. by Buddhist Boot Camp Podcast
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Bad Mood: There is a difference between always being happy and always being in a good mood. Do you enjoy these podcasts? Please show your support on http://www.patreon.com/buddhistbootcamp You can also listen on iTunes: http://tinyurl.com/BBCPodcast-Apple ... by Buddhist Boot Camp Podcast
5 min listen
Life is a Piece of Cake: Before adding stuff to your life in an ongoing effort to make it better, contemplate what you can take out that's making it less than ideal in the first place. It could be a person, a job, a closely-held belief, perspective, attitude, opinion, etc. by Buddhist Boot Camp Podcast
5 min listen
Forgiveness: Forgiveness is a gift that you give to yourself. by Buddhist Boot Camp Podcast
3 min listen
Core Values: You can't be happy if you're not living in line with your own core values. And you can't live in line with your values if you don't even know what they are. Companies have a vision statement, code of conduct, and ethics that they strive to operate by.... by Buddhist Boot Camp Podcast
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Healthy Relationships: Growing away from possessiveness toward a collaboration and co-creation of transformative relationships. by Buddhist Boot Camp Podcast
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Introduction: What Buddhist Boot Camp is All About: This episode is about the back story of Buddhist Boot Camp, and how the blog to book to podcast came to be. by Buddhist Boot Camp Podcast
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Family: The important difference between Family and Relatives. by Buddhist Boot Camp Podcast
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Letting Go of Judgment: Replacing the habit of comparing with accepting. by Buddhist Boot Camp Podcast
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August 2017 Q&A: This month's recording of the live Q&A hosted on Facebook was about breakups, death, jealousy, kids, marriage, and unreasonable expectations. To find out when the next live Q&A will take place, subscribe to our monthly email at... by Buddhist Boot Camp Podcast
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Training the Mind: Ever want to focus on something but your mind keeps drifting away to whatever IT wants to think about, or really want to stop thinking about something but your mind "can't help it?" That's because you've never trained your mind to listen to you, and... by Buddhist Boot Camp Podcast
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Hurt Feelings: If you regularly blame other people for something that is not their fault, then you also make it their job to fix what is your own responsibility to maintain, like your inner peace. Do you enjoy these podcasts? Please show your support on... by Buddhist Boot Camp Podcast
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Zoom Out: If we focus on everything that's wrong in the world or in our lives, then we're overlooking everything that's right. The trick is to zoom out and look at the big picture. by Buddhist Boot Camp Podcast
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Labels: I am a lot of things and not one of them defines me. You are also many things, so don't limit yourself to just a few. Do you enjoy these podcasts? Please show your support on http://www.patreon.com/buddhistbootcamp by Buddhist Boot Camp Podcast
6 min listen
Pray Well With Others: Setting the record straight that Buddhism is not a religion, not all Buddhists are vegetarian, we do not worship false idols, and the Buddha was not a God, the son of God, or even a messenger of God. by Buddhist Boot Camp Podcast
5 min listen
Grasping and Letting Go: The way we do one thing is the way we do everything. If we practice letting go of the little things, we exercise the same muscle with which we can then let go of the big stuff in life (from old opinions, beliefs, judgments, and resentments). by Buddhist Boot Camp Podcast
6 min listen
Relax? What's That?: We can only use the problem-solving tools we've got, which is why it's best to have a wide selection instead of just one. Those with only a hammer try to solve everything by beating it to death (not an ideal solution in circumstances that call for a... by Buddhist Boot Camp Podcast
6 min listen
Faithfully Religionless: On a slightly more serious note, in this podcast episode, I explain why I'm "Faithfully Religionless." Not against religion, just don't think we need one in order to be ethical or to have faith. The next episode will be shorter and more lighthearted,... by Buddhist Boot Camp Podcast
9 min listen
Is Drama a Drug?: Is it possible that meddling is just another narcotic, a way to escape having to face our own issues, insecurities, and shortcomings, by pointing out somebody else’s? If drama is an addiction, is mindfulness the cure? by Buddhist Boot Camp Podcast
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Don't Play the Blame Game: If you respond to any situation in life by saying, “This shouldn’t be happening,” you will experience anger, anxiety, despair, and hopelessness, which are significantly worse than the situation itself. We have a choice: we can either resist... by Buddhist Boot Camp Podcast
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Life as an Experiment: Everything is subject to time, place, and circumstance, so stay flexible, fluid, and open-minded. Celebrate Impermanence! by Buddhist Boot Camp Podcast
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Pray, Meditate, or Both?: The differences and similarities between prayer and meditation, and how each supports the other. by Buddhist Boot Camp Podcast
4 min listen
Don't Believe Everything You Think: Our thoughts are rarely ever truly our own; they are shaped by the people around us, current events, and media exposure. Even when we think of something ourselves (or we think we do), it's important to remember that the mind is strangely capable of... by Buddhist Boot Camp Podcast
4 min listen
Is It True Love?: If true love is unconditional, then if you only love someone because they love you back (or with the expectation that they always will), is it love at all? by Buddhist Boot Camp Podcast
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A Good Starting Point: I was recently interviewed by Steve Prussack on his Juice Guru Radio Show, and this is a recorded portion of that live conversation. If you know someone who might benefit from the message and invitation in Buddhist Boot Camp, go ahead and send them... by Buddhist Boot Camp Podcast
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The Lobster Parable: Change is natural and inevitable. The cause of our discomfort and suffering isn't change, it's our resistance to it. So the question is, are you open to change, or are you fighting the inevitable and creating your own suffering? by Buddhist Boot Camp Podcast
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A Christmas Story (Kind of): The first chapter from Faithfully Religionless. by Buddhist Boot Camp Podcast
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Less is More: Mindful money and time management, raising awareness of our habits, value assessments, enjoying the freedom that accompanies having less instead of more, and introducing joy to generosity. Do you have spending habits or investment habits? Your... by Buddhist Boot Camp Podcast
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September 2017 Q&A: A couple of questions from this month's live stream. The first is about boundaries with an estranged family member, and the other is about the two ways in which we get our sense of self-worth and value. Prepare questions in advance for next month's... by Buddhist Boot Camp Podcast
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Self-worth: If we're dependent on outside validation for a sense of self-worth, then we run the risk of living our entire lives polishing an image that pleases others rather than having awareness of our inherent worth by simply living and working with integrity.... by Buddhist Boot Camp Podcast
9 min listen

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How We Feel: Understand your feelings and keep track of patterns that influence your emotional responses in life. Over time, you will learn to regulate your feelings in healthier ways, and stop blaming others for your state of mind. by Buddhist Boot Camp Podcast
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Nothing Personal by Buddhist Boot Camp Podcast
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Reflection: That which we don't like about someone else is often what we dislike about ourselves. So, next time someone triggers you, think to yourself "Thank you" instead of "F-you" because they are reflecting a side of you that you try to ignore. by Buddhist Boot Camp Podcast
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Watch Your Language

Watch Your Language

Description

Titles in the series (100)

More Episodes from Buddhist Boot Camp Podcast

Related podcast episodes