5 min listen
Grasping and Letting Go
ratings:
Length:
6 minutes
Released:
May 26, 2017
Format:
Podcast episode
Description
The way we do one thing is the way we do everything. If we practice letting go of the little things, we exercise the same muscle with which we can then let go of the big stuff in life (from old opinions, beliefs, judgments, and resentments).
Released:
May 26, 2017
Format:
Podcast episode
Titles in the series (100)
The Origin of Anger: Anger is a mask that covers hurt feelings or fear. If we learn to explain our anger instead of expressing it, we will immediately move away from hatred and rage, and gently open the door to solutions and understanding. by Buddhist Boot Camp Podcast