19 min listen
065: How to Connect With Your Inner Child
FromThe Adult Chair
ratings:
Length:
22 minutes
Released:
May 11, 2017
Format:
Podcast episode
Description
Have you ever found yourself listening to us talking about connecting to our inner child, and wondered, “right, I get it, but how?” We’re going to help you today! The hardest part about doing this inner child work on your own is getting past the awkward feeling, the self-judgement that you’re not doing it right. It will likely feel strange to start, but once you get into the practice, you’ll feel right at home with the practical visualization of actually connecting with your inner child, and get to the peace, support, and love that follows!
Released:
May 11, 2017
Format:
Podcast episode
Titles in the series (100)
007: Fighting Fables: Facing our Stories & Assumptions: This week on the show, we’re talking about stories. These are the stories we tell ourselves to help us rationalize our reality. This week on the show, Michelle Chalfant shares where these stories come from, why it’s so important to understand how they by The Adult Chair