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74: Dr. Izabella Wentz on Improving Hashimoto’s in As Little As Two Weeks
Currently unavailable
74: Dr. Izabella Wentz on Improving Hashimoto’s in As Little As Two Weeks
ratings:
Length:
50 minutes
Released:
Apr 3, 2017
Format:
Podcast episode
Description
My long health struggle with an underactive thyroid (finally diagnosed as Hashimoto’s thyroiditis) makes me especially value my guest today, Dr. Izabella Wentz. An internationally acclaimed thyroid specialist and licensed pharmacist, she has dedicated her career to addressing the root causes of autoimmune thyroid disease.
What makes her so passionate on the topic? Like me, her own diagnosis with Hashimoto’s.
Dr. Izabella Wentz: Your Thyroid’s Best Friend
Dr. Izabella first caught my attention in 2013 with her New York Times best-selling patient guide Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause. It contained truly life-changing information about a condition that’s all too frequently misunderstood.
Now she has released an even more targeted 90-day plan to heal the thyroid called The Hashimoto’s Protocol to help thyroid sufferers pinpoint and heal a hypoactive (underactive) thyroid … and often in only 2 weeks!
And thank goodness, because with about 27% of our general population today struggling with Hashimoto’s antibodies (and the majority of them women), we need specialists like her.
In This Episode, You’ll Learn
why the rates of thyroid problems are increasing, especially among women
how gut health and thyroid health are often closely linked, and why
the strange connection between feeling “safe” and avoiding thyroid disease
which nutrient deficiencies pave the way for thyroid disease, and how to correct them
why the thyroid medications you’re taking may not have improved your condition
how less exercise might be the answer to underactive thyroid (yay!)
reasons why low-carb, Paleo, or Ketogenic diets might not be the diet for someone with thyroid issues
the anabolic vs. catabolic processes of the body and how they affect the thyroid
Dr. Izabella’s 2-week prescription for jumpstarting thyroid health
What to Do If You Suspect a Thyroid Problem
Unfortunately, it isn’t always easy to get a straightforward answer when it comes to thyroid disease. If you struggle with most of the following symptoms, thyroid disease might be affecting you:
chronic pain
hair loss
fatigue
IBS/impaired digestion
food allergies
brain fog
forgetfulness
chronic cough
weight management
dry skin
I know all too well the health toll of these symptoms and the struggle to put together the pieces of the puzzle. (My blood tests didn’t even show that I had thyroid disease!) I felt like I was going crazy because I knew things were not normal but doctors continued to tell me I was fine.
When I finally was correctly diagnosed, I learned that Hashimoto’s is more than just an underactive thyroid. It is actually an autoimmune disorder that calls for a multi-targeted treatment of medication, diet, and lifestyle changes that isn’t always easy to figure out.
The Izabella Wentz 2-Week Prescription for Thyroid Health
Released:
Apr 3, 2017
Format:
Podcast episode
Titles in the series (100)
8: Real Food & Killing Ants Naturally: I had so much fun on this interview with Katie Kimball of KitchenStewardship.com. She is a fantastic writer and researcher, pregnant with her fourth child, and manages a household and her popular blog (and makes it all look easy). We recorded at 9 PM after our collective 8.5 children were sleeping and she provided a lot of great tips for cooking real food for a family. My apologies in advance for the little bit of audio feedback in this episode. The problem has been fixed for the future episodes. Katie shared some of her best tips for getting rid of pests like ants and wasps naturally without chemicals that can harm your children. Other Fun Topics We Talked About 0:30- Random brain facts like why you can’t tickle yourself 1:40- Katie’s ten foundational habits for a healthier family 2:00- The struggle to balance it all 2:20- Katie’s “Core Four” = Environment, Nutrition, Time and Budget 3:00- One thing at a time approach- Monday missions 3:40- One s by The Wellness Mama Podcast