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219 Do Less with Kate Northrup

219 Do Less with Kate Northrup

FromHer Rules Radio


219 Do Less with Kate Northrup

FromHer Rules Radio

ratings:
Length:
47 minutes
Released:
May 1, 2019
Format:
Podcast episode

Description

If you’re a mom, then you know what it feels like to always be pressured to do more. You run yourself ragged trying to keep up the appearance of being a great mom, and getting to and from all the kids’ activities is about to push you over the edge. Sound familiar? The good news is that it’s OK to slow down and do LESS----and you’ll find more satisfaction and joy along the way. Kate Northrup is an entrepreneur, activist, bestselling author, wife, and mom who supports ambitious, motivated, successful women to light up the world without burning themselves out in the process. Her new book is Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms, and Kate’s here to share what she has discovered. You can read the full show notes at www.alexandrajamieson.com/219
Released:
May 1, 2019
Format:
Podcast episode

Titles in the series (100)

Functional nutrition coach and chef Alexandra Jamieson, author of Women, Food & Desire and The Great American Detox Diet, shares new insights into what we crave and desire, and how to achieve the well-being and happiness we want. Her Rules Radio provides valuable inspiration and information to help you get the healthy body, energy, and life you crave. 400993