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51 Why Other People Matter To Your Weight Loss

51 Why Other People Matter To Your Weight Loss

FromHer Rules Radio


51 Why Other People Matter To Your Weight Loss

FromHer Rules Radio

ratings:
Length:
12 minutes
Released:
Aug 14, 2015
Format:
Podcast episode

Description

"You can do the same amount of exercise with other people and it can be a lot more fun, a lot more sustainable." - Alexandra Jamieson
Learn more about your cravings and this episode of The Crave Cast at http://alexandrajamieson.com/51
Released:
Aug 14, 2015
Format:
Podcast episode

Titles in the series (100)

Functional nutrition coach and chef Alexandra Jamieson, author of Women, Food & Desire and The Great American Detox Diet, shares new insights into what we crave and desire, and how to achieve the well-being and happiness we want. Her Rules Radio provides valuable inspiration and information to help you get the healthy body, energy, and life you crave. 400993