The Freedom Framework: Unlocking Procrastination with Your Inner Child
By Anne Boccato
()
About this ebook
In The Freedom Framework, an audio course from Everand Coach, Compassionate Time Management Coach and educator Anne Boccato guides you through her Freedom Framework, a holistic tool meant to address the root of time management issues and procrastination in order to achieve a life of freedom. Rather than focusing on productivity, optimization, or achievement, Boccato’s course is intended to help you realize a life of freedom, happiness, and excitement.
In the Freedom Framework course, Boccato explores the six areas that make up a life of freedom, but the heart of her course is learning to connect with your inner child to help you guide through difficulties and offer insights on what isn’t — and isn’t — working, and why. She also offers exercises throughout to help you better understand the six areas of freedom, plus a guided visualization to help you connect with your inner child.
If conventional productivity courses haven’t met your needs, if you’re looking for greater freedom in your daily life, or if you have interest in connecting with your inner child, The Freedom Framework is precisely the course for you!
Anne Boccato
Anne Boccato is a Brazilian musician, storyteller, educator and Compassionate Time Management Coach living in New York City, where she performs, teaches, tells stories and declutters any closet she can get her hands on. When she’s not performing, writing or teaching, Anne can be found giving workshops on time management, a passion born out of years of struggle and research on how to make her freelancer’s life into one of balance and joyful productivity. She has had the pleasure of sharing the Freedom Framework insights with companies such as Creative Mornings and LinkedIn (where she ran an 8-week Workshop Series for the Global Trust and Safety Team). To learn more about Anne and her work, visit CompassionateTime.com.
Related to The Freedom Framework
Related ebooks
The Final Eighth: Discovering Your Inner Selves to Reach Your Goals Rating: 0 out of 5 stars0 ratingsA Mighty Blessing: Navigating Life as a Multipassionate Person Rating: 0 out of 5 stars0 ratingsControl the Chaos: A Self-Science Approach to Needs Rating: 4 out of 5 stars4/5Get Past Your Past: How Facing Your Broken Places Leads to True Connection Rating: 0 out of 5 stars0 ratingsHow to Feel Good in Difficult Times: Simple Strategies to Help You Survive and Thrive Rating: 0 out of 5 stars0 ratingsThe Happy Human Playbook: A Practical Guide to Healing Body, Mind and Emotions With Joy and Pleasure, 2nd Edition Rating: 0 out of 5 stars0 ratingsThe Growth Mindset: How to Break Free From Limiting Beliefs And Live Your Best Life Rating: 0 out of 5 stars0 ratingsBelieve in Yourself and Do What You Love Rating: 4 out of 5 stars4/5Expand: How to Change Your Role In Relationships Rating: 0 out of 5 stars0 ratingsDisrupt Yourself: The Subversive Spiritual Practice That Changes Everything Rating: 0 out of 5 stars0 ratingsHow Do I Get There from Here?: Planning for Retirement When the Old Rules No Longer Apply Rating: 0 out of 5 stars0 ratingsThe Emotional Overdraft: 10 simple changes for balancing business success and wellbeing Rating: 0 out of 5 stars0 ratingsFailing Good Rating: 0 out of 5 stars0 ratingsSuffering Is Optional: Three Keys to Freedom and Joy Rating: 4 out of 5 stars4/5Mindfulness for Mental Health: Techniques for Healing and Wellness Rating: 0 out of 5 stars0 ratingsMoral Courage Rating: 4 out of 5 stars4/5Shattered to Shining Journeys of Surviving and Thriving after Domestic Violence: Stories of strength and success, #3 Rating: 0 out of 5 stars0 ratingsUnleash Your Goddess Voice: Build Your Resilience to Speak Up, Sing Out, and Spread Your Message Rating: 0 out of 5 stars0 ratingsCareergasm: Find Your Way to Feel-Good Work: Bullsh*t Free Advice to Help You Get After It Rating: 4 out of 5 stars4/5How to Listen So Men will Talk: 4 Steps to Get Men Talking About Their Mental Health Rating: 0 out of 5 stars0 ratingsPermission to be Powerful: How to Stop Playing Small, Claim Your Desires and Step into the Fullness of Who You Were Born to Be Rating: 0 out of 5 stars0 ratingsConfidence Baby Rating: 0 out of 5 stars0 ratingsThe Power of Letting Go Discover Inner Peace Opens You To Life’s Beauty Rating: 0 out of 5 stars0 ratingsHow to Control Your Emotions: Practical Handbook for Understanding Your Trig-gers, Turn Off Negative Spirals and Regain your Balance Rating: 0 out of 5 stars0 ratingsTrauma Reversed Rating: 0 out of 5 stars0 ratingsFinancial Therapy: Theory, Research, and Practice Rating: 0 out of 5 stars0 ratingsFeel Good Club: A guide to feeling good and being okay with it when you’re not Rating: 0 out of 5 stars0 ratingsWheel of Emotions: Balancing Emotions for Achieving Success at Work: Emotions Rating: 0 out of 5 stars0 ratings
Self-Management For You
Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5Mind Hacking: How to Change Your Mind for Good in 21 Days Rating: 4 out of 5 stars4/5The Little Book of Tiny Tasks: Make Your Life More Calm While Getting Things Done 5 Minutes at a Time Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time Rating: 4 out of 5 stars4/5Laziness Does Not Exist Rating: 4 out of 5 stars4/5The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom Rating: 4 out of 5 stars4/5The 7 Habits of Highly Effective People Rating: 4 out of 5 stars4/5Unfuck Your Anxiety: Using Science to Rewire Your Anxious Brain Rating: 5 out of 5 stars5/5The 5AM Club: Own Your Morning. Elevate Your Life. Rating: 4 out of 5 stars4/5Unfuck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs Rating: 4 out of 5 stars4/5First Things First: Snapshots Rating: 4 out of 5 stars4/5The 365 Bullet Guide: Organize Your Life Creatively, One Day at a Time Rating: 5 out of 5 stars5/5How to Stop Worrying and Start Living: Time-Tested Methods for Conquering Worry Rating: 4 out of 5 stars4/5Cal Newport's Deep Work: Rules for Focused Success in a Distracted World | Summary Rating: 4 out of 5 stars4/5Late-Identified AuDHD: A Starter Workbook Rating: 5 out of 5 stars5/5Tiny Habits: The Small Changes That Change Everything Rating: 4 out of 5 stars4/5How to Get Sh*t Done: Why Women Need to Stop Doing Everything so They Can Achieve Anything Rating: 3 out of 5 stars3/5The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships Rating: 4 out of 5 stars4/5Own Your Morning, Own Your Life: The Power of Routine Rating: 5 out of 5 stars5/5We Need to Talk: How to Have Conversations That Matter Rating: 4 out of 5 stars4/5Anger: Taming a Powerful Emotion Rating: 4 out of 5 stars4/5
Reviews for The Freedom Framework
0 ratings0 reviews