Concussion: Your Guide to Complete Concussion Recovery (A Holistic Manual for Understanding Head Brain Injury)

By Clifford Evans

Many are given no treatment aside from being told to rest. Picture this instead: After sustaining a concussion, the injured is seen within a few days by a concussion specialist. They are diagnosed that day with a specific type, or types of concussion, and begin targeted, active rehabilitation treatments. Within a few weeks, they are comp

• Language: English
• Publisher: Clifford Evans
• Release date: Nov 7, 2023
• ISBN: 9781777324254

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Concussion

Your Guide to Complete Concussion Recovery

(A Holistic Manual for Understanding Head Brain Injury)

Clifford Evans

2023 All rights reserved.

No part of this guidebook shall be reproduced in any form without permission in writing from the publisher except in the case of brief quotations embodied in critical articles or reviews.

Legal & Disclaimer

The information contained in this ebook is not designed to replace or take the place of any form of medicine or professional medical advice. The information in this ebook has been provided for educational & entertainment purposes only.

The information contained in this book has been compiled from sources deemed reliable, and it is accurate to the best of the Author's knowledge; however, the Author cannot guarantee its accuracy and validity and cannot be held liable for any errors or omissions. Changes are periodically made to this book. You must consult your doctor or get professional medical advice before using any of the suggested remedies, techniques, or information in this book.

Upon using the information contained in this book, you agree to hold harmless the Author from and against any damages, costs, and expenses, including any legal fees potentially resulting from the application of any of the information provided by this guide. This disclaimer applies to any damages or injury caused by the use and application, whether directly or indirectly, of any advice or information presented, whether for breach of contract, tort, negligence, personal injury, criminal intent, or under any other cause of action.

You agree to accept all risks of using the information presented inside this book. You need to consult a professional medical practitioner in order to ensure you are both able and healthy enough to participate in this program.

Table of Contents

CHAPTER 1: THE 3 GIANT MYTHS ABOUT CONCUSSIONS

CHAPTER 2: YOU ARE AN EMOTIONAL BEING BECAUSE YOUR BRAIN IS AN EMOTIONAL ORGAN

CHAPTER 3: ATE YOUR CONCUSSION

CHAPTER 4: STEP 1: PAY ATTENTION TO YOUR SELF-TALK

CHAPTER 5: STEP 3 WHAT ARE YOUR TOP PRIORITIES?

CHAPTER 6: STEP 5: GARBAGE IN, GARBAGE OUT

CHAPTER 7: DECLARE YOUR GOALS. (SILYMI)

CHAPTER 8: CHANGE IS A NEW EXPERIENCE FOR ME. (SILYMI)

CHAPTER 9: YOU'RE IN THE FINAL STRETCH!

YOUR FREE GIFT

Chapter 1: The 3 Giant Myths About Concussions

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Below are Three Giant Myths about concussions that can actually cause more suffering.

It is necessary to obtain an X-ray.

It's impossible to do anything other than to rest and let it go.

It is impossible to help speed up healing.

Myth No. 1: Get an X-Ray

In reality, an Xray does not show bone. A fractured skull rarely is the result of a concussion however, a concussion could occur when a skull is fractured. It requires a significant amount of strength to fracture bone which means it is likely that you don't have fractured skull. Concussions are mostly about an impairment in function but not brain structure. Presently, MRIs and other scan machines aren't able to detect any obvious problems with the soft tissues that surrounds the brain. It's an inefficient use of time and cost.

Instead , it's best to be aware of these indicators of concussions. Remember, you must be experiencing several of these signs to