Top Sante

Welcome to your SECOND SPRING

ENOPAUSE IS more than a collection of physical events. It’s also a psychological process moving you into a new phase of life – an initiation into being your best self. Menopause is an inside job. You probably know about hot flushes, but the most powerful menopausal changes centre around your identity, who you are, and what kind of person you long to be. It can be a time of enormous growth and opportunity, which is followed by a ‘Second Spring’. If you choose to engage consciously with the process, menopause can change you into the person you’ve always longed to be. You will enter your

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