Easy Weight Loss
()
About this ebook
Related to Easy Weight Loss
Related ebooks
LAZY WEIGHT LOSS: A Fat-Burning Strategy That Doesn't Require Physical Activity (2022 Guide for Beginners) Rating: 0 out of 5 stars0 ratingsRapid Weight Loss Diet: Lose 10 Pounds in 30 Days: Trial Edition Rating: 2 out of 5 stars2/5Wedding Weight Loss Made Easy Rating: 0 out of 5 stars0 ratingsA Girl's Guide to Fitting in Fitness Rating: 4 out of 5 stars4/5Fat Loss Myths Exposed Rating: 0 out of 5 stars0 ratingsHow to Lose Weight: Short Tips to Help You Lose It Rating: 0 out of 5 stars0 ratingsAmazing at 50: 10-Day Flat Tummy Challenge (PLUS 14-day meal plan) Rating: 0 out of 5 stars0 ratingsShort Workouts for Beginners: Get Healthier and Stronger at Home: Jade Mountain Workout Series, #1 Rating: 4 out of 5 stars4/5Just The Tip: 365 Kick Ass Fit Tips For Your Best Year Yet! Rating: 0 out of 5 stars0 ratingsThe Lose Your Belly Diet: Change your Gut, Change your Life Rating: 0 out of 5 stars0 ratingsSelf-Improvement Tips for Everybody: How to Improve Your Health, Fitness, Spirit, Mind, Soul, Family, Relationship, Finance, etc. Rating: 0 out of 5 stars0 ratingsShape Up And Have A Better Life Rating: 0 out of 5 stars0 ratingsGrow Bigger, Stronger and Last Longer Naturally: The Ultimate Man's Guide to Stamina and Growth Rating: 5 out of 5 stars5/5The Little Fit Book Rating: 0 out of 5 stars0 ratingsSummary of Oonagh Duncan's Ditch the Diet Rating: 0 out of 5 stars0 ratingsFlat Belly Made Easy Rating: 0 out of 5 stars0 ratingsNano Workouts: Get in Shape and Lose Weight During Everyday Activities Rating: 0 out of 5 stars0 ratingsFitness Hacks for over 50: 300 Easy Ways to Incorporate Exercise Into Your Life Rating: 0 out of 5 stars0 ratings100 Tips to Motivate Your Workouts Rating: 0 out of 5 stars0 ratingsThe Benefits of Self-Discipline And how to Master it Rating: 0 out of 5 stars0 ratingsKeeping Fit with A Busy Schedule Rating: 0 out of 5 stars0 ratingsThe Lose Your Belly Diet: This guide will reveal you a simple and fast way to lose belly fat! Rating: 0 out of 5 stars0 ratingsFlat Belly Made Easy Rating: 0 out of 5 stars0 ratingsDynamic Six-Pack ABS Rating: 0 out of 5 stars0 ratingsThe Eating Cycle: A Step by Step Approach to Losing Fat and Keeping It OFF Rating: 0 out of 5 stars0 ratingsBeginner's guide to be HEALTHY and CHANGE YOUR LIFE For good Rating: 0 out of 5 stars0 ratingsHabits: How to Turn 15 Bad Habits Into Good Habits That Will Change Your Life Rating: 5 out of 5 stars5/5Cat You Fit: To Getting the Body You Want Rating: 0 out of 5 stars0 ratings
Wellness For You
The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5When the Body Says No Rating: 5 out of 5 stars5/5Summary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5The Emperor of All Maladies: A Biography of Cancer Rating: 5 out of 5 stars5/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Rating: 4 out of 5 stars4/5The Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5The Lost Book of Simple Herbal Remedies: Discover over 100 herbal Medicine for all kinds of Ailment Inspired By Barbara O'Neill Rating: 0 out of 5 stars0 ratingsThe Wim Hof Method: Activate Your Full Human Potential Rating: 5 out of 5 stars5/5The Secret Language of Your Body: The Essential Guide to Health and Wellness Rating: 5 out of 5 stars5/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal Rating: 4 out of 5 stars4/5The Alchemy of Herbs - A Beginner's Guide: Healing Herbs to Know, Grow, and Use Rating: 5 out of 5 stars5/5Herbal Healing for Women Rating: 4 out of 5 stars4/5
Reviews for Easy Weight Loss
0 ratings0 reviews
Book preview
Easy Weight Loss - Simon Sinclair
Easy Weight Loss
By Simon Sinclair
Reasons To Lose Weight
You can’t see your feet beyond your waistline. And yes, it hurts to know that you have tripled your pounds in the last five years. Your worst nightmare would be facing a flight of stairs and reaching the second floor all out of breath.
Hmmm… those were the first few sentences and you feel like I know you so well, huh? Not really…but I do know what it’s like to be the fat person in the middle of that line at McDonald's. That’s a good sign right? It means you’re in good hands. This ebook just might be the answer to your battle with the belly bulge! So let’s get lean the lazy way!
They say the first step to solving a problem is to recognize that you do have one. So congratulations, you took that first big step the moment you decided to start reading this ebook. Don’t stop yet because below are the top ten reasons why it's time to trim that tummy!
1.Exercise makes you look and FEEL younger! Think Botox, liposuction, anti-wrinkle creams, endless sessions with the dermatologist… these are the usual, painfully expensive ways to avoid looking ancient. But there’s a better idea lurking about, especially if you throw a few punches and some jogs around the block, you just might find the perfect solution once you sweat it all out… the stress, the worries, the years off your face!
2.Exercise makes you look and feel younger, LONGER! No use trying to look fabulous when you have only a few years left to enjoy it right? But seriously, you go to extreme lengths to project a youthful image outside. You invest in saving the few inches left of your hairline, maintaining that svelte figure by nip-tucking and injecting things to get the crow’s feet off your face. But inside, your organs are rotting away…the toxins are building up, your heart can’t even stand that trot from the mall to the parking lot. It doesn’t make sense putting out that nice facade when the inside isn’t as lovely right? So if you want to look younger and feel younger… then do it the right way, by exercising! Then, you will be able to enjoy the look and the wonderful feeling longer by adding more years to your life!
3.Exercise benefits you economy-wise! Good health is an investment. Remember, the best form of cure for every possible sickness from toothache to cancer is PREVENTION. So why anticipate dying young with some preventable disease when you can start over and lead a healthier lifestyle right? Then you can save thousands of dollars on health care, maintenance medications, check-ups and rehabilitation. So work up a sweat!
4.Fit
is always in style! When you have curves all over instead of in the right places, you probably spend an entire hour figuring out what to wear. You have so many things to consider, like covering your thickening tummy, hiding those flabby arms or finding the right shade of gray to make you look thinner. Imagine if you were 2 sizes smaller. Imagine if you can maintain that weight too. Then you’d have fewer wardrobe fluctuations (yes dear, fad diets won’t get you anywhere). So you’d get to keep wearing classic pieces for a longer period of time. Now I’m not saying you should be waif-like or reed-thin, OK? Being fit and healthy is having the right weight recommended for your height and age and having the energy to do the activities you enjoy.