So, You're Bipolar; Now What?: Catch That Fox

By Melissa Armbruster, Catherine Ehlers and Kali Blazer

Our book was born out of a culmination of our experiences, both personal and professional. Each of us has struggled with the pain and frustration of living with bipolar disorder either directly or indirectly. This book is the expression of those experiences. Read it's pages and take advantage of our mistakes and successes. Use it as a guide thro

• Language: English
• Publisher: MainSpring Books
• Release date: Nov 9, 2023
• ISBN: 9781958434932

Melissa Armbruster

Melissa Armbruster, MA., LLP Co-Founder of TrueNorth Christian Counseling Center, Now exclusively a Telehealth Counseling practice found at TrueNorthcc.org.

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So, You’re Bipolar. Now What?

Catch That Fox

Copyright © 2007 by Catherine Ehlers, Melissa Armbruster, Kali Trailblazer V4.0.

All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the author, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law.

Scripture taken from the HOLY BIBLE, NEW INTERNATIONAL VERSION®. Copyright © 1973, 1978, 1984 by International Bible Society. Used by permission of Zondervan Publishing House. All rights reserved.

This booklet contains advice and information regarding mental health. This information should be used to supplement rather than replace the advice of your doctor or another health care professional. If you know or suspect that you have a health problem, it is recommended that you contact your doctor. All efforts have been made to ensure the accuracy of the information contained in this booklet as of the date of publication.

This book may not be reproduced or transmitted in whole or in part by any means, including graphic, electronic, or mechanical, photocopying, recording or otherwise, or conveyed via the internet or a website without the express written consent of the publisher except in the case of brief quotations embodied in critical articles and reviews.

ISBN 978-1-958434-93-2 (e)

Rev. 2023.06.19

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Los Angeles, CA, US, 90045

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Overview

This book is about you. Each person takes a different path towards wellness. This workbook can help you look at your lifestyle choices, track your progress, recognize patterns and begin to put