Sleeping with Crystal

By Xcel Wellness

It is a fact that prolonged stress and muscular tension can harm the immune system and lead to numerous health disorders. Sleeping with Crystal is a tool to protect you because it takes a holistic approach to health and well-being with each session involving relaxation, energization, and total body balancing treatments.

This book presents the premise that gemstone colours can be matched to chakra colours, aiding in enhancing one's well-being.

Discover how to apply crystals and gemstones to your appropriate chakras to heal, balance, and fortify your health status.

 

Extracts:

" There are certain gemstones that aid one to fall asleep. They have the power to overcome insomnia without the need for sleep-inducing drugs. All gemstones and crystals have a unique vibration (as does all matter in the Universe) and some are more in vogue with the sleep cycle."

" Let us spend a moment to expand on the importance of colour to our being and in our daily lives. Colour affects our moods and our belief in ourselves.
The colours we choose send a message to ourselves and to others about who we are and how we feel about ourselves.
The colours of the clothing we wrap ourselves in can influence our mood (or vice-versa) or supply what is lacking in our being at the current moment."

 

Discover how to apply crystals and gemstones to your appropriate chakras to heal, balance, and fortify your health status.

Get this book to be the best that you can be!

• Language: English
• Publisher: Xcel Wellness
• Release date: Oct 28, 2023
• ISBN: 9798223902331

Xcel Wellness

About Xcel Wellness Since 2004, doors have opened as I have been led on to eye-opening discoveries in the field of health and wellness. These discoveries include knowledge in the fields of nutrition, reflexology, the internal arts, Tai Chi, and gentle fitness programs. Involved in the Internal Arts, I am a graduate of Thai Massage, and natural therapies and am knowledgeable in reflexology, gemstones, numerology, and nutrition. I am a certified instructor in Tai Chi and easy fitness programs. Join me in online bookstores to obtain copies of my published books on wellness, natural therapies, and fitness programs.

Book preview

It is a fact that sustained stress and muscular tension can harm the immune system and lead to numerous health disorders. Sleeping with Crystal is a tool to protect you because it takes a holistic approach to health and well-being with each session involving relaxation, energization, and total body balancing treatments.

This book presents the premise that gemstone colours can be matched to chakra colours, aiding in enhancing one's well-being.

Discover how to apply crystals and gemstones to your appropriate chakras to heal, balance, and fortify your health status.

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Disclaimer: The information contained in this book is intended for educational purposes only and is not a substitute for diagnosis or treatment by a licensed physician.

Gemstones for Bedtime

There are certain gemstones that aid one to fall asleep. They have been tried and tested from the beginning of time. They have power to overcome insomnia without the need for sleep inducing drugs. All gemstones and crystals have a unique vibration (as does all matter in the Universe) and some are more in vogue with the sleep cycle.

Amethyst is the best-known stone for relaxation and sleep. Amethyst quartz has strong amplification properties.

Lepidolite brings harmony to the restless mind and chases away nightmares. Sleep with pleasant dreams comes easy.

Angelite is another soother of a troubled mind and as the name suggests helps connect to higher sources of comfort.

Selenite vibrates at a high level with calm energy, expelling negative energy. A