THE JOY OF LAZING
Jul 10, 2019
3 minutes
WORDS: Mary Comber
1. Slow to a stroll
Always in a hurry? While nothing beats exercising in the green gym, sometimes it’s good to slow the pace and absorb your surroundings. ‘Nature has an incredible ability to seep inside us, providing calm, comfort and serenity,’ says Sian Tucker, author of fforest – Being, Doing & Making in Nature (Kyle Books, £20). ‘So take a moment to slow down.
Go for a walk in a park. Listen to the birds. Cycle along a river or
You’re reading a preview, subscribe to read more.
Start your free 30 days