Be your own healer
Feb 16, 2021
3 minutes
Words: Sally Brockway and Amanda Vlietstra.
Healers have long believed that the body has natural healing capabilities that even modern medicine doesn’t truly understand. Holistic Healing: Live Your Best Life the Natural Way by health and wellness writer Sally Brockway is a straightforward and helpful guide to tried-and-trusted healing practices, from yoga to meditation to reiki healing, which aim to renew your vitality and restore your bliss.
Here we’re sharing some simple and useful extracts from the chapter in the book on sensory therapies – ways in which we can use our own senses
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