WellBeing Being

Embracing change

There are only a few sure things in life: birth, death and change. Change is a natural part of the human experience and yet something most of us are extremely resistant to. It’s said that the human race has survived this long due to our ability to adapt (change) to new circumstances, which begs the question … why are we so resistant to change?

Life is in a constant state of flux. Consciousness itself is always evolving. While, at times, it may appear that things are linear by nature, in fact the path is twisty, windy and non-linear. It moves like a river, ebbing and flowing, all the while constantly evolving (aka changing).

Change is a constant reality for us, whether

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