Obesity Unraveled: Exploring the Roots and Strategies for a Healthy Lifestyle

By MAX EDITORIAL

Obesity emerges as one of the challenges most influenced by global health in the 21st century. The growing number of people experiencing this complex health problem has raised concerns about their clinical quality of life, well-being and health systems. In this eBook , we'll dive deep into the topic of obesity, exploring its roots and unraveling the mysteries that surround it.

• Language: English
• Publisher: Max Editorial
• Release date: Sep 20, 2023
• ISBN: 9781991094919

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Obesity Unraveled: Exploring the Roots and Strategies for a Healthy Lifestyle

2023© Year – Max Editorial

All rights reserved.

ISBN: 978-1-991094-91-9

Author: Max Editorial

This book, including all parts thereof, is copyrighted and may not be reproduced without the permission of the author/publisher, resold or transferred.

In this book you will find the best tips for solving your problems in the most immediate and simple way possible.

Thus achieving high prosperity in your professional, personal and family life !!!

Introduction: Unraveling the Complexities of Obesity

Obesity emerges as one of the challenges most influenced by global health in the 21st century. The growing number of people experiencing this complex health problem has raised concerns about their clinical quality of life, well-being and health systems. In this eBook , we'll dive deep into the topic of obesity, exploring its roots and unraveling the mysteries that surround it.

Chapter 1: Understanding Obesity

Obesity, a condition identified by excess body fat, has become a global epidemic with far-reaching impacts on public and individual health. In this chapter, we'll explore the nuances of obesity, covering its medical definition, its relationship to body mass index (BMI), and the pervasive effects it has on physical and mental health.

Defining Obesity and BMI: Obesity is more than just a cosmetic problem. It is diagnosed based on the amount of fat accumulated in the body. BMI, a measure of weight and height, is often used to determine whether a person is in a healthy range of weight, overweight, or obesity. However, it is important to recognize that BMI is restricted, not considering individual factors such as body composition, muscle and fat distribution.

Impact on Physical Health: Obesity is associated with a number of serious health problems, including cardiovascular disease, type 2 diabetes , hypertension, controlled disorders, joint disease and a higher incidence of certain cancers. Excess weight places a significant burden on the body's systems, compromising their ability to function.

Impact on Mental Health: In addition to the physical effects, obesity can also have a negative impact on mental health. The social stigmatization , prejudice, and recognition faced by obese people can lead to self-esteem issues , anxiety, depression, and social isolation. The relationship between obesity and mental health is complex and multidimensional.

Treatment