Rating: 0 out of 5 stars
0 ratings
Ebook33 pages18 minutes
30-Minute Meals: Easy Meals, #1
Rating: 0 out of 5 stars
()
About this ebook
Are you a busy professional seeking a way to enjoy delicious, wholesome meals without spending hours in the kitchen? Look no further! "Efficient Eats: 30-Minute Meals for Busy Professionals" is your ultimate guide to quick and flavorful cooking, designed to fit seamlessly into your demanding schedule.
In a world where time is a precious commodity, this ebook is your culinary solution. Discover a collection of easy-to-prepare recipes that cater to individuals with busy lifestyles, offering a diverse range of dishes that can be made in 30 minutes or less. From energizing breakfasts to satisfying dinners and even delectable desserts, this ebook has you covered.
Related to 30-Minute Meals
Titles in the series (2)
30-Minute Meals: Easy Meals, #1 One-Pot Meals: Easy Meals, #2 Rating: 0 out of 5 stars0 ratings
Related ebooks
Introduction: Nurturing Healthful Harmony for Busy Parents and Families Rating: 0 out of 5 stars0 ratingsThe Quick and Slow Cookbook: 30 Unique Recipes for Everyday Meals Rating: 0 out of 5 stars0 ratingsComfort Food Diet: Comfort Food Recipes For Comfort Food Lovers Rating: 0 out of 5 stars0 ratingsQuick and Easy Recipes: 3 in 1 Collection - Crockpot, Air Fryer, and Spiralizer Rating: 0 out of 5 stars0 ratingsThe Ultimate Mediterranean Diet Cooking for One Cookbook: 175 Healthy, Easy, and Delicious Recipes Made Just for You Rating: 0 out of 5 stars0 ratingsMeal Prep 77 Delicious Meal Prep Recipes With an Easy Guide to Weight Loss and Clean Eating Rating: 0 out of 5 stars0 ratingsMeal Prepping Rating: 0 out of 5 stars0 ratingsMeal Idea: Yummy Slow Cooker Meals and Metabolism Boosting Recipes Rating: 0 out of 5 stars0 ratingsThe 5-Ingredient Cookbook: Over 50 Recipes of Healthy and Scrumptious Meals to Try!: Simple Ingredients Rating: 0 out of 5 stars0 ratingsCrockpot Rating: 2 out of 5 stars2/5Quick-Fix Vegan: Healthy, Homestyle Meals in 30 Minutes or Less Rating: 0 out of 5 stars0 ratingsMore Quick-Fix Vegan: Simple, Delicious Recipes in 30 Minutes or Less Rating: 4 out of 5 stars4/5Freezer Meals Cookbook Rating: 0 out of 5 stars0 ratingsHow to Cook with a Pressure Cooker Rating: 0 out of 5 stars0 ratingsSlow Cooker Cookbook: 5 Ingredients or Less. Easy, Delicious and Healthy Slow Cooker Recipes That Your Family Will Love Rating: 0 out of 5 stars0 ratingsSlow Cooker Cookbook: 101 Delicious and Simple Slow Cooker Recipes Rating: 0 out of 5 stars0 ratingsVegetarian Cooking 201: Advanced Techniques: The Vegetarian Kitchen Series, #2 Rating: 0 out of 5 stars0 ratingsMeal Prep Rating: 0 out of 5 stars0 ratingsSlow Cooker Cookbook Healthy Slow Cooking Recipes for Super Delicious Slow Cooker Meals Rating: 0 out of 5 stars0 ratingsBetty Crocker The Smart Dinner: Clever and Versatile Ways to Use What You've Got on Hand Rating: 0 out of 5 stars0 ratingsKitchen Innovations Rating: 0 out of 5 stars0 ratingsTaste of Home Meal Planning: The 500+ Recipes, Secrets & Tips that Busy Meal Planners Rely on Most Rating: 4 out of 5 stars4/5Amazing 7 Minute Meals: Over 100 Recipes Ready in Less Than 7 Minutes Cooking Time Rating: 0 out of 5 stars0 ratingsHomemade One-Pan Recipes: Create Your Own Healthy and Delicious Homemade One-Pan Meal with Thirty Recipes Using Common Ingredients. Rating: 0 out of 5 stars0 ratingsLactose-Free Breakfast: Practical Recipes for Busy Mornings Rating: 0 out of 5 stars0 ratingsThe "I Don't Want to Cook" Book: 100 Tasty, Healthy, Low-Prep Recipes for When You Just Don't Want to Cook Rating: 5 out of 5 stars5/5Simple Vegetarian Pleasures Rating: 4 out of 5 stars4/5Effortless Eats- Wholesome Recipes for Busy Lives Rating: 0 out of 5 stars0 ratings
Cooking, Food & Wine For You
The Ultimate Cooking for One Cookbook: 175 Super Easy Recipes Made Just for You Rating: 4 out of 5 stars4/5The Carnivore Code Cookbook: Reclaim Your Health, Strength, and Vitality with 100+ Delicious Recipes Rating: 0 out of 5 stars0 ratingsEat Plants, B*tch: 91 Vegan Recipes That Will Blow Your Meat-Loving Mind Rating: 5 out of 5 stars5/5The Complete Medicinal Herbal: A Practical Guide to the Healing Properties of Herbs Rating: 4 out of 5 stars4/5Meal Prep for Weight Loss Rating: 4 out of 5 stars4/5The Flavor Equation: The Science of Great Cooking Explained in More Than 100 Essential Recipes Rating: 5 out of 5 stars5/5Taste of Home Instant Pot Cookbook: Savor 111 Must-have Recipes Made Easy in the Instant Pot Rating: 5 out of 5 stars5/5Mediterranean Diet: 70 Easy, Healthy Recipes Rating: 3 out of 5 stars3/5Cook Once Dinner Fix: Quick and Exciting Ways to Transform Tonight's Dinner into Tomorrow's Feast Rating: 5 out of 5 stars5/5The Plant-Based Cookbook: Vegan, Gluten-Free, Oil-Free Recipes for Lifelong Health Rating: 5 out of 5 stars5/5The Instant Pot® Meals in a Jar Cookbook: 50 Pre-Portioned, Perfectly Seasoned Pressure Cooker Recipes Rating: 4 out of 5 stars4/5The Everything Macro Diet Cookbook: 300 Satisfying Recipes for Shedding Pounds and Gaining Lean Muscle Rating: 5 out of 5 stars5/5Foraging for Survival: Edible Wild Plants of North America Rating: 0 out of 5 stars0 ratingsHomegrown & Handmade: A Practical Guide to More Self-Reliant Living Rating: 4 out of 5 stars4/5From Crook to Cook: Platinum Recipes from Tha Boss Dogg's Kitchen Rating: 4 out of 5 stars4/5Small Apartment Hacks: 101 Ingenious DIY Solutions for Living, Organizing and Entertaining Rating: 5 out of 5 stars5/5Quick Start Guide to Carnivory + 21 Day Carnivore Diet Meal Plan Rating: 5 out of 5 stars5/5Home Cooking for Your Dog: 75 Holistic Recipes for a Healthier Dog Rating: 4 out of 5 stars4/5Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking Rating: 4 out of 5 stars4/5Joy of Cooking: 2019 Edition Fully Revised and Updated Rating: 4 out of 5 stars4/5Back to Eden Rating: 4 out of 5 stars4/5The Everything Guide to the Ketogenic Diet: A Step-by-Step Guide to the Ultimate Fat-Burning Diet Plan Rating: 5 out of 5 stars5/5
Related podcast episodes
Eating Simple EQUALS Eating Better 0% found this document useful089: Pro Chefs Share Their Best Tips for Stress-Free Cooking | Troubleshooting Your Biggest Cooking Dilemmas! 0% found this document usefulDiet Tips for Healthy Aging & Longevity (Breather Episode with Brad) 0% found this document useful#13: Easy Meal Prep Strategies 0% found this document useful76 - Cook. Heal. Go Vegan! With Chef Bai 0% found this document usefulEP #1117: Lunchbox 75+ Easy and Delicious Recipes for Lunches on the Go with Aviva Wittenberg 0% found this document usefulHow to Meal Plan: 8 Tips for Easy From Scratch Meals 0% found this document useful81 - Th Vegan Week with Gena Hamshaw 0% found this document useful16. Common Food Preservation Methods 0% found this document useful68: From Freezer to Cooker: Rachel Tiemeyer: Healthy family meals for the Instant Pot and Slow cooker 0% found this document useful
Related articles
The Busy Girl’s Guide to MEAL PREP Women's FitnessArticle
The Busy Girl’s Guide to MEAL PREP
Feb 23, 2024
7 min read‘Fast’ Food Diabetes Self-ManagementArticle
‘Fast’ Food
Aug 20, 2022
4 min readThe Importance Of Meal Planning Vegan Life MagazineArticle
The Importance Of Meal Planning
Jul 21, 2022
5 min readThe 7-Day SOUP DIET that's lifeArticle
The 7-Day SOUP DIET
May 26, 2021
Soup is a healthy, low energy, comforting meal, that keeps you hydrated and full. Plus, it can be enjoyed by the whole family. Forget slaving away for hours at the stove top, the recipes in this diet are fun and easy to make, using ingredients you ca
5 min readSimple Ways To Hack Healthy Home Cooking Sunday TribuneArticle
Simple Ways To Hack Healthy Home Cooking
Apr 7, 2024
2 min readHow To Spend Less Time In The Kitchen During The Holidays Saturday StarArticle
How To Spend Less Time In The Kitchen During The Holidays
Dec 23, 2023
1 min readFood for Thought Diabetes Self-ManagementArticle
Food for Thought
Dec 15, 2018
2 min readBEGINNER’S GUIDE TO Meal Prep Healthy Food GuideArticle
BEGINNER’S GUIDE TO Meal Prep
Jan 10, 2021
1 min readMEAL PREPPING Made Easy! Plant-Based SpotlightArticle
MEAL PREPPING Made Easy!
Oct 21, 2020
1 min read10 Top Ways To Save Time In The Kitchen Healthy Food GuideArticle
10 Top Ways To Save Time In The Kitchen
Oct 4, 2020
2 min readWelcome to Susan and T’ara’s Kitchen Diabetes Self-ManagementArticle
Welcome to Susan and T’ara’s Kitchen
Feb 19, 2022
6 min readTiny Kitchen BIG Possibilities Rootless LivingArticle
Tiny Kitchen BIG Possibilities
May 1, 2021
4 min readSummer Slow-downs MASK The MagazineArticle
Summer Slow-downs
May 15, 2021
3 min readMaximising Nutrition When On The Road Australian Mountain BikeArticle
Maximising Nutrition When On The Road
Jul 3, 2022
4 min readQuick And Easy Camp Cooking NZ HunterArticle
Quick And Easy Camp Cooking
Oct 1, 2018
2 min readMeal-planning Tips That Will Make Your Life Easier This Spring Sunday TribuneArticle
Meal-planning Tips That Will Make Your Life Easier This Spring
Aug 27, 2023
3 min readFuss-free Family Meals Pick Me UpArticle
Fuss-free Family Meals
Oct 26, 2023
Family life can be chaotic and during the cost of living crisis, it’s not always easy to feed the whole family efficiently. However, Phil Bianchi, food and flavour expert from The Gift of Oil, has five hacks to make mealtimes easier. • For more, visi
1 min readHow To Reduce Food Waste Woman's Day Magazine NZArticle
How To Reduce Food Waste
Sep 11, 2023
2 min readHow To Meal Prep Like A Pro Athlete Australian Mountain BikeArticle
How To Meal Prep Like A Pro Athlete
Oct 16, 2022
3 min readEat Well, Feel Great BBC Good Food MagazineArticle
Eat Well, Feel Great
May 25, 2023
24 min readOff The Mat, Into The Kitchen: Bringing Mindfulness to Our Plate Best Self MagazineArticle
Off The Mat, Into The Kitchen: Bringing Mindfulness to Our Plate
Sep 7, 2019
3 min readThe Cookbook Helping Cancer Patients Enjoy Food Again The IndependentArticle
The Cookbook Helping Cancer Patients Enjoy Food Again
Oct 1, 2021
6 min readNutrition 220 TriathlonArticle
Nutrition
Jul 12, 2022
2 min readTrimming Your Food Budget Diabetes Self-ManagementArticle
Trimming Your Food Budget
Feb 7, 2020
2 min readTasty Lunchboxes WellBeingArticle
Tasty Lunchboxes
Feb 14, 2018
8 min readLive Longer. Live Better epicureArticle
Live Longer. Live Better
Aug 3, 2020
Healthspan is the period of life spent in good health, free from chronic diseases and aging disabilities. We are living in a society where everything revolves around food. So it’s quite apt when authors and leading plant-based nutrition experts Julie
8 min readKitchen Hacks New IdeaArticle
Kitchen Hacks
Jan 15, 2023
3 min readNo-acid House What Doctors Don't Tell You Australia/NZArticle
No-acid House
Nov 24, 2019
9 min readHEALTHY Snacks Muscle & Fitness Hers South AfricaArticle
HEALTHY Snacks
May 1, 2020
3 min readEat From The Earth WellBeing BeingArticle
Eat From The Earth
Mar 26, 2020
4 min read
Reviews for 30-Minute Meals
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews
Book preview
30-Minute Meals - Tommy de Haan
e book_preview_excerpt.html }Un7y닥ɛa]1)IT? wWVX $rΜ37)G675]/Y?P#mVmkj#.ӊsw?.>7dO6Q#@_o%% Oe5kMu Du'>f-:zKwoۼ
QFL)/Go!kvB]P6=~$bڱ B%dsKr?d @ #8{} McmشDPOHCwPK*ɐG#yT0v
4 Z Ed6]N
#[gA:vbC uJkN hb~HԘԡq,e0RzW9\^Ҫ"ךmH}N}`u tv)i \G{Af+%{J*႖^@xҰ閴+X U1yZ,Rg9%:{j!JЛ
0 pU7}RAHF9*ЀY2Ptձ V\ 2̞z(cQ̻NfQ=o"_gc(acvp_7iCjKťc(jlX
Z![ddk
g_↝zw I ߘ>8@:c &8C'::a-`i< )=;
PeZq[Uq;ZċǑy寥y4 uG5 RS6v?oɉ7F蝢U
wҨ GqsEփzN^@ (r
Enjoying the preview?
Page 1 of 1