No time to cook? Too tired from a busy day or long bike session? Well good news! One, you’re not alone, and two, you don’t have to spend hours in the kitchen to produce delicious and nutritious meals to support your training. As I mentioned a few issues back (402), I’m absolutely convinced that it’s possible to rustle up a proper, healthy, weekday meal quicker than it takes to order in a takeaway. So, prove me right! Sharpen your knives, stock up your store cupboard, and see if you can tuck into this month’s slow energy-burning recipes in just
NUTRITION
Jul 12, 2022
2 minutes
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