Art of Losing
()
About this ebook
In a world fixated on success and victory, we often forget the profound lessons that can be found in the depths of defeat. "The Art of Losing" is a profound exploration that challenges our conventional perceptions and calls for a new perspective on life's inevitable setbacks.
Author Ashok Alexander dares to delve into the uncharted territory of losing. He shares the journey of losing a multimillion-dollar business, the self-doubt, and the eventual emergence of a more profound sense of self. How did we end up programming ourselves to dislike words like back, down, slow, relax? Through candid anecdotes and intimate reflections, the author illuminates the transformative power of embracing both triumph and failure.
This book is not a rejection of the pursuit of success; rather, it stands as an invitation to explore the beauty and wisdom that can be found in moments of loss. By weaving together personal narratives, inspiring stories of individuals who have triumphed through adversity, and insightful research, the author presents a comprehensive guide to understanding, accepting, and growing from our losses.
Ashok Alexander
Ashok Alexander's life story is one of remarkable success and varied experiences. Born in India, he relocated to Australia long back with his wife to pursue his studies. Overcoming numerous obstacles along the way, he owned and managed a range of successful businesses, including those in IT, restaurant, medical centre, and car rental. In addition, he was actively involved in cultural, sports, and social clubs, and has travelled extensively. Ashok's endeavours have been recognised with numerous accolades, including the IABCA Small Business Award and a runner-up position in the Telstra Business and Excellence award from AIM Management. He is also a certified yoga instructor from Sivananda and has held leadership positions in cultural and social clubs. Ashok is a proud father of two sons who are charting their own paths in life. Furthermore, Ashok embarked on a 4000km solo walk across Australia, spending almost six months in meditation. This incredible feat, his vast array of experiences and achievements, and his quest to explore the meaning of existence make him a unique individual with a valuable perspective on life that will resonate with readers from all walks of life. His main passion is to write teenage motivation and self-help books.
Read more from Ashok Alexander
Five Million Steps Rating: 0 out of 5 stars0 ratingsThe Fall of Childhood: THE MOTIVATION CHRONICLES Rating: 0 out of 5 stars0 ratingsKettle Vedanta Rating: 0 out of 5 stars0 ratingsWhen Body Minds Rating: 0 out of 5 stars0 ratingsKarmic Law Rating: 0 out of 5 stars0 ratingsDoes It Make Sense? Rating: 0 out of 5 stars0 ratings
Related to Art of Losing
Related ebooks
Corporate Consciousness: The New Performance Culture “Consciousness Is the New Currency” Rating: 0 out of 5 stars0 ratingsWhat Is Wisdom?: A Collection of Practical Thoughts for Better Decisions in Life Rating: 0 out of 5 stars0 ratingsTwice Harmed Forever Healed: Break the Cycle of Revictimisation Rating: 0 out of 5 stars0 ratingsThe Whiteboard Effect Rating: 0 out of 5 stars0 ratingsFrom Overwhelmed to On Track: A Practical Guide for Late Blooming Teens and Their Support Network Rating: 0 out of 5 stars0 ratingsThe Law of Distraction and Interruption Rating: 0 out of 5 stars0 ratingsReclaim Your Power: Breaking the People Pleasing Cycle Rating: 0 out of 5 stars0 ratings12 Life Changing Steps, Not Rules Rating: 0 out of 5 stars0 ratingsAnother Way: Navigating Toward Positive Change Rating: 0 out of 5 stars0 ratingsLiving Your Best Life Rating: 0 out of 5 stars0 ratingsFalling from Grace to Grace: A Message out of a Mess Rating: 0 out of 5 stars0 ratingsResilience: How to cope when everything around you keeps changing Rating: 4 out of 5 stars4/5From Status Anxiety to Authenticity Rating: 0 out of 5 stars0 ratingsLiving Authentically: Embracing Your Unique Identity Rating: 0 out of 5 stars0 ratingsWake Up Call Rating: 0 out of 5 stars0 ratingsThe Science of Life: Knowledge is Freedom, Freedom is Power Rating: 0 out of 5 stars0 ratingsWaking Up Rating: 5 out of 5 stars5/5Stretch for Change: Improve Your Change Fitness And Thrive In Life Rating: 4 out of 5 stars4/5Summary of Clear Thinking By Shane Parrish: Turning Ordinary Moments into Extraordinary Results Rating: 1 out of 5 stars1/5Burnout to Breakthrough: Motivating Employees with Leadership Tools That Work Rating: 0 out of 5 stars0 ratingsSurviving In a Toxic Nonprofit Workplace Culture: Taking Care of Yourself While Caring for Others Rating: 0 out of 5 stars0 ratingsYour Unstoppable Greatness: Break Free From Imposter Syndrome, Cultivate Your Agency, and Achieve Your Ultimate Career Goals Rating: 0 out of 5 stars0 ratingsDON’T LET THE CANE FOOL YOU: HOW TO MAKE A COMEBACK FROM ANY ADVERSITY Rating: 0 out of 5 stars0 ratingsSensei Self Development Mental Health Chronicles Series: Learning to Forgive Yourself and Others Rating: 0 out of 5 stars0 ratingsNew Year, New Me: Making Resolutions That Stick Rating: 0 out of 5 stars0 ratingsOutside Influences: The Missing Piece to Success: Catalytic Concepts for Understanding How Life Really Works Rating: 0 out of 5 stars0 ratingsTriads of Transformation: From Struggle to Serenity Rating: 0 out of 5 stars0 ratingsMastering Your Balance: A Guide To Leading And Living At Your Full Potential Rating: 0 out of 5 stars0 ratingsFocus Rating: 0 out of 5 stars0 ratingsI Gave Up Hope And Died... And It Worked! Rating: 0 out of 5 stars0 ratings
Psychology For You
Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships Rating: 5 out of 5 stars5/5Laziness Does Not Exist Rating: 4 out of 5 stars4/5How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Rating: 5 out of 5 stars5/5How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships Rating: 4 out of 5 stars4/5Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, and Live Fearlessly Rating: 4 out of 5 stars4/5No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model Rating: 5 out of 5 stars5/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5Anxious for Nothing: Finding Calm in a Chaotic World Rating: 4 out of 5 stars4/5Running on Empty: Overcome Your Childhood Emotional Neglect Rating: 4 out of 5 stars4/5Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions Rating: 4 out of 5 stars4/5The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5Changes That Heal: Four Practical Steps to a Happier, Healthier You Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5101 Fun Personality Quizzes: Who Are You . . . Really?! Rating: 3 out of 5 stars3/5The Denial of Death Rating: 4 out of 5 stars4/5It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand Rating: 4 out of 5 stars4/5F*ck Feelings: One Shrink's Practical Advice for Managing All Life's Impossible Problems Rating: 4 out of 5 stars4/5The Source: The Secrets of the Universe, the Science of the Brain Rating: 4 out of 5 stars4/5Shadow Work: Face Hidden Fears, Heal Trauma, Awaken Your Dream Life Rating: 4 out of 5 stars4/5Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD Rating: 5 out of 5 stars5/5
Reviews for Art of Losing
0 ratings0 reviews
Book preview
Art of Losing - Ashok Alexander
ART OF LOSING
Watercolor of a person sitting on the ground Description automatically generated© 2023 by Ability Publication.
All rights reserved.
No part of this book, Art of Loosing
may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other non- commercial uses permitted by copyright law.
Published by Ability Publication ISBN:
First Edition Printed in Australia
Disclaimer:
This book, Ard of Loosing,
is based on the author's personal experiences and reflections. However, it is not intended as a professional advice or absolute truth source. Any resemblance to actual events, locales, or persons, living or dead, may appear similar and not true.
While efforts have been made to ensure the information in this book is accurate and up-to-date, some information may change over time due to the passage of time and changes in the country and its culture. The author and publisher cannot be held responsible for any loss, injury, or inconvenience caused by anyone's reliance on the information provided in this book.
The views and opinions expressed in this book are those of the author and do not necessarily reflect those of the publisher.
This book is dedicated to all my former employees. The lessons you have taught me, often unnoticed at the time,now resonate profoundly.
Thank you for the wisdom shared.
Table Of Contents
PREFACE..............................................1
CHAPTER 1: WHY LOSING IS PAINFUL.......................5
CHAPTER 2: ART OF LOSING DECIPHERED...................12
CHAPTER 3: LOSING THE OLD MINDSET.....................17
CHAPTER 4: ICONIC LESSONS IN LOSING....................23
CHAPTER 5: LOSING WITHIN PERSONAL BONDS...............28
CHAPTER 6: LOSING IN THE CORPORATE WORLD..............33
CHAPTER 7: SOCIETY, CULTURE AND LOSS..................38
CHAPTER 8: EMPOWERING OTHERS........................43
CHAPTER 9: BLESSINGS IN DISGUISE.......................47
CONCLUSION: LOOKING AHEAD...........................51
REFERENCE AND FURTHER READINGS......................54
Preface
––––––––
Often, we may be led to perceive the world as divided into two categories - the triumphant and the defeated, the affluent and the deprived, those who have attained success and those who haven't, those who are admired and those who are overlooked. This oversimplification overlooks the fact that these judgments are typically based on a narrow set of criteria, the parameters of which are dictated by our cultural and societal norms. This is especially noticeable in countries where competitiveness is highly valued. This binary viewpoint is deeply embedded in our societal structures, influencing everything from education and careers to interpersonal relationships.
Yet, in this dichotomy, we often forget and neglect that losing is integral to life. We grow, learn, and often find our most authentic selves in our losses. That is why I felt compelled to write this book: to shed light on the strength, wisdom, and resilience that emerges not from the podium of victory but from the ashes of defeat.
The Art of Losing
is a guide, an exploration, for all, those who have experienced defeat or fear getting defeated. It is a call to embrace losing as an opportunity, not a sentence.
The essence of this book does not lie in shunning success but in celebrating the journey that includes both winning and losing, understanding that the former cannot exist without the latter.
While the book delves into the psychological, personal, and societal impacts of losing, it also navigates the routes to accepting, overcoming, and growing from these experiences. I have combined personal anecdotes, stories of individuals who have embraced loss and found success, and some research to examine the art of losing comprehensively.
The journey of writing this book was not without its moments of self-doubt and failure. I had my years of losing mainly a multimillion business I cared for so much and having to start again, which helped me think in this direction. The loss of the business made me doubt myself and my very being. I progressed from there to eventually identifying my other half