Twice Harmed Forever Healed: Break the Cycle of Revictimisation
By Norah Deay
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About this ebook
? Discover the Path to Healing, Empowerment, and a Brighter Future! ?
Are you tired of repeating the same painful patterns in your relationships? Do you wonder why you keep attracting the wrong people into your life? If you've ever felt trapped in a cycle of hurt and abuse, this book is your guiding light to breaking free. I've been where you are and using the information in this book, I've been able to recognise the patterns of revictimisation, and avoid them.
Inside this transformative book, you will:
✨ Uncover the Hidden Patterns: Explore the deep-rooted beliefs and experiences that keep you trapped in a cycle of pain and abuse.
✨ Harness the Power of Thought: Learn how your thoughts shape your reality and discover the key to creating a life filled with love, respect, and joy.
✨ Embrace Your Intuition: Tap into your inner wisdom and gain the confidence to make choices that truly serve your well-being.
✨ Set Healthy Boundaries: Understand the vital role boundaries play in protecting yourself from harm and learn how to establish and maintain them.
✨ Overcome Dissociation: Break free from the silent and dangerous coping mechanism of dissociation and reconnect with your emotions.
✨ Discover Your Worth: Realize that you are deserving of love, respect, and happiness, and watch as your life transforms.
With real-life stories, personal guidance, practical exercises and 90 journalling prompts, "Twice Harmed: Forever Healed." empowers you to take control of your destiny. Whether you're a survivor of past trauma or simply seeking to improve your relationships, this book provides the tools and insights you need to thrive. Don't let the past dictate your future. Break the cycle of revictimisation, heal your wounds, and step into a life filled with love, empowerment, and endless possibilities.
Your journey to a brighter future starts here.
Norah Deay
I’m Norah Deay, a writer from Wicklow, Ireland. Apart from my dog and the people in my life, I love trees, secret gardens, and old houses. I’ve lived in different places like London, The Hague, New Zealand, and back to Ireland. I write relatable stories with unexpected twists. You can find my short stories, cozy mystery series, and non-fiction books on Amazon. Writing brings me joy, and I hope to entertain and captivate you with my words.
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Twice Harmed Forever Healed - Norah Deay
Twice Harmed Forever Healed: Break the Cycle of Revictimisation
Norah Deay
Published by Norah Deay, 2024.
Twice Harmed, Forever Healed:
Break the Cycle of Revictimisation
Copyright
Copyright ©Norah Deay, 2023.
Al rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other non-commercial uses permitted by copyright law.
Disclaimer
This book is intended for informational purposes only and not as a substitute for professional medical or psychological advice. Always consult your healthcare provider for personalised medical advice. While efforts have been made to ensure the accuracy and effectiveness of the information provided in this book, the author and publisher make no guarantee regarding the outcome and disclaim any liability, loss, or risk taken by individuals who directly or indirectly act upon the information provided herein. This book is not intended to serve as a replacement for personal, professional advice or treatment.
The stories and examples in this book are either the experiences of the author or are used for il ustrative purposes only. Names, places, and incidents either are products of the author's imagination or are used fictitiously. Any resemblance to actual persons, living or dead, or actual events is purely coincidental.
By reading this book, you agree to the terms and understand that the information provided does not replace professional medical or psychological advice.
Acknowledgements
Readers and Reviewers: To the early readers and reviewers who provided feedback and contributed to the improvement of this work, your feedback has been invaluable.
Contents
Introduction ........................................................................................................ 5
What is Revictimisation? ................................................................................... 7
The Blame Game................................................................................................ 9
If You Want to Know the Future, Look to the Past ..................................... 11
The Tangled Web of Boundaries and Revictimisation .............................. 13
The Dangers of Dissociation .......................................................................... 15
Intuition: More Than Just a Whim ................................................................. 17
The Power of Thought and Shaping Our Reality ........................................ 21
Understanding the Root Cause: The Key to Personal Transformation .. 23
Five Years from Now ....................................................................................... 26
JOURNAL