Embracing Wellness: A Journey to Healing with Fibroid Tumors

By Katie Schrader

In "Embracing Wellness: A Journey to Healing with Fibroid Tumors," Katie Schrader takes readers on a transformative journey of self-discovery and empowerment.

When Katie was diagnosed with fibroid tumors, she faced a daunting choice: undergo a total hysterectomy or explore alternative options. Determined to find a natural path to healing, she embarked on a quest to understand the connection between food, lifestyle, and fibroid tumor management.

In this inspiring memoir, Katie shares her personal struggles, triumphs, and the invaluable lessons she learned along the way. With unwavering determination, she delves into the world of holistic health, becoming a certified Integrative Nutrition Health Coach and herbalist.

Through her own experiences and over 15 years of research, Katie unveils the power of nutrition in managing fibroid tumors. She reveals how specific foods and herbs can support the body's natural healing processes, offering a non-invasive alternative to surgery.

"Embracing Wellness" is a beacon of hope for those living with fibroid tumors. Katie's story serves as a testament to the body's incredible ability to heal when provided with the right tools and support. Her practical advice, delicious recipes, and empowering guidance will inspire readers to take control of their health and embrace a holistic approach to wellness.

Whether you're facing a fibroid tumor diagnosis or simply seeking a healthier lifestyle, this book is a must-read. Join Katie on her transformative journey and discover the power of food in reclaiming your health and embracing wellness.

• Language: English
• Publisher: Katie Schrader
• Release date: Sep 16, 2023
• ISBN: 9798223085911

Katie Schrader

Katie Schrader is a passionate advocate for natural health and wellness, with a particular focus on fibroid tumors. After being told she would need a total hysterectomy to address her own fibroid tumors, Katie embarked on a personal journey to explore alternative options for treatment and care. As a certified Integrative Nutrition Health Coach and herbalist, Katie has dedicated over 15 years to researching fibroid tumors and their impact on women's lives. Through her own experiences and extensive studies, she has gained a deep understanding of the connection between diet, lifestyle, and fibroid tumor management. Katie's mission is to empower women with knowledge and natural alternatives to traditional surgical interventions. She firmly believes that there are effective, non-invasive approaches to managing fibroid tumors, and she is committed to sharing her insights and strategies with others facing similar challenges. Through her coaching practice, Katie guides women on a holistic journey towards optimal health and well-being. She helps her clients develop personalized nutrition plans, incorporating specific foods and herbs that support fibroid tumor management. Her approach is rooted in the belief that the body has an innate ability to heal itself when provided with the right tools and support. With a warm and compassionate demeanor, Katie creates a safe space for women to share their stories and concerns. She understands the emotional and physical toll that fibroid tumors can have, and she is dedicated to providing guidance and encouragement every step of the way. Katie's expertise and passion have made her a sought-after speaker and educator in the field of fibroid tumor management. She regularly conducts workshops and seminars, sharing her knowledge and empowering women to take control of their health. If you're seeking a natural alternative to dealing with fibroid tumors, Katie Schrader is here to support you on your journey. Her wealth of knowledge, combined with her genuine care for her clients, makes her an invaluable resource for women seeking a holistic approach to fibroid tumor management.

Book preview

HELLO

One of the things I have discovered over the years as I have been researching Fibroid Tumors is that no matter what anyone claims, there is no cure for Fibroid Tumors.

The research shows many potential options, but the options have not provided the cure as of this date. Research continues, tests continue, but until something very viable comes along, those with fibroids continue to seek and try anything on the market for relief.

I am here to tell you this, being a fibroid sufferer myself, and not desiring to have surgery of any type, my research has been deep, self-tested, and through trial and error, I have found options that work for me and options that don’t.

I chose to make this more of a teaching/informational manual than a 300-page manual of stories, ideas, and pump ups, whose ultimate goal is to sell a lotion, potion, or pill that will cure you.

When I speak about diet, I am not talking about weight, I am talking about the foods we ingest. I could share for hours on this subject and have a great chapter for you to read on this subject. 

In order to make an informed decision, I recommend consulting your doctor before making any drastic changes in your lifestyle. Research all options available to you both medical and natural. Be very proactive in the choices you make.

All being said and done, I hope this short, but informative manual will help you find a reasonable solution to living with your fibroid naturally.

Katie Schrader

BY WAY OF INTRODUCTION

When I started this story, it was as a blog, so I decided to share my info in a book.  I was very wary of sharing my story with others as I am an extremely private person. Then I thought about all the women who feel the same way, so, instead of trying to promote some type of lotion, potion, or magical cure, I decided to share my story, my research, my results, thoughts, and ideas about caring for a fibroid naturally.

I researched this issue for years. Read every little thing I came across, tested, tried, succeeded, failed, and finally found a protocol, by my own design, that works for me. I guess I am a sucker for punishment sometimes, because I will test a new idea or something I have found, putting myself sometimes back into a horrible state. But, in order to share this with you, I want to be able to honestly say, I tried this. This is what happened.

I will be honest at this point. I probably will not go back into the downside of having a fibroid that causes problems but will research the new products and post the information on my blog. It’s just really stressing to do that to one’s body.

The idea of me sharing with you is to show you options about healing and caring for your body and fibroid naturally. You need to become the biggest advocate possible for yourself. Ask questions, make the doctors answer your questions and make sure that it is a satisfying answer, not a run around, then, research the crap out of it. There are many sites you can go to, many groups on Facebook that can help you, and probably even people in your community.

I want you all to know that you’re not in this fight alone. Together, we can help each other find solutions to living with our fibroids, possibly healing them, and eventually eradicating them altogether.

DISCLAIMER

DISCLAIMER: All information and resources found here are based on the opinions of the author unless otherwise noted. All information is intended to motivate readers to make their own nutrition and health decisions after consulting with their health care provider. I am not a doctor, lawyer, psychiatrist, therapist, or your mother, and I don’t play one on any platform.

I encourage you to consult a doctor before making any health changes, especially any changes related to a specific diagnosis or condition. No information on this site should be relied upon to determine diet, make a medical diagnosis, or determine treatment for a medical condition. The information here is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. 

NO information on this site should be used to diagnose, treat, prevent, or cure any disease or condition. 

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MY STORY

It is fun being a girl!  Really! Look at all the cool things girls get to do. Dress up almost any way you want. Hair, short, medium, long, curly, straight, poofy. And don’t even get me started on hair color. Paint your nails, put on makeup. Oh my gosh. It’s just plain fun! 

The real challenge begins when you hit puberty. Actually, a little before. The sudden onslaught of hormones. Whew! A young woman can drive her family crazy. But it’s still a blast. Think of all the things you can look forward to. Then comes your monthly reminder of being a girl. Your period. This should be a celebration into womanhood. You have reached the wonderful time where you are maturing, and your body is developing. Whoo Hoo! Right? 

For the majority of women, this is wonderful. You plan things around your period and the mood