Sleep Training Myths Debunked- Separating Fact from Fiction
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Sleep Training Myths Debunked- Separating Fact from Fiction - Aurora Brooks
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Table of Contents
Sleep Training Myths Debunked: Separating Fact from Fiction
Myth 1: Sleep training is harmful for babies
Myth 2: Sleep training means leaving babies to cry it out
Myth 2.1: Cry it out method damages the parent-child bond
Myth 2.2: Gradual extinction is the only effective sleep training method
Myth 2.3: Sleep training is only for older babies
Myth 3: Sleep training causes long-term sleep problems
Myth 3.1: Sleep training leads to frequent night waking
Myth 3.2: Sleep training results in shorter total sleep duration
Myth 4: Sleep training is a one-size-fits-all approach
Myth 4.1: The same method works for every baby
Myth 4.2: Sleep training guarantees immediate results
Myth 5: Sleep training is only for desperate parents
Myth 5.1: Sleep training is a sign of parental failure
Myth 5.2: Sleep training is unnecessary if the baby eventually learns to sleep
Myth 6: Sleep training guarantees a perfect sleeper
Myth 6.1: Sleep training eliminates all night wakings
Myth 6.2: Sleep training solves all sleep-related issues
Myth 7: Sleep training is a