How To Become Your Best Self: Master the Dimensions of Life to Unleash Your True Potential for Lasting Change: Your Best Self, #1

By Ashry Publications

Ready to transform your life?

Discover how to become your best self with this powerful guide + The Complimentary Workbook!

Personal growth can sometimes sound a little overwhelming, making it difficult to understand where to start and how to make this journey sustainable.
Unlike typical self-help books, this compact guide focuses on 10 KEY AREAS for meaningful improvement. It's not about vague advice – it's about realistic strategies to reshape your mindset and behaviour and inject your life with a sense of purpose!

But the journey doesn't stop here…

The purpose of this guide is to lead you on a path of long-term personal fulfilment, which is explained over a three-part series:
Part 1: This introductory guide.
Part 2: A 12-month workbook journal titled, How to Become Your Best Self: The Workbook, helping you rate and reflect on the 10 areas of your life on your very own "Wellness Wheel."
Part 3: A full-length comprehensive book titled, Turning the Caterpillar Into the Butterfly: Empowering Your Best Self Toward True Potential—A Simple 52-Step Guidebook to Unleashing Your Inner Greatness, which captures the essence of becoming your best self and removes a lot of guesswork about how to structure your life. This one is very powerful!!

If you are looking for a valuable resource that gets down to the basics of how you can start improving your health, career, finances, spirituality, and relationships, look no further than this three-part book series!

Inside this introductory guide, you will discover the following practical lessons:

• How to nurture relationships, build a strong support system, and prevent loneliness.
• How to tap into your natural gift of creativity to reduce stress and break free from rigid routines, making life more enjoyable.
• Steps to broaden your definition of "career" to incorporate your life's purpose and find meaningful pursuits that feed your curiosity and help you accumulate wealth!

Don't miss out on this transformative journey. Learn how to nurture relationships, unlock creativity, redefine your career, and more. Your brighter future awaits – dive in now and shape the best version of yourself!

Or better yet, start shaping the life of your dreams by adding The Workbook Journal and the full-length book to your shopping cart, right away!

• Language: English
• Publisher: Ashry Publications
• Release date: Sep 5, 2023
• ISBN: 9798223112624

Book preview

How To Become Your Best Self

Master the Dimensions of Life to Unleash Your True Potential for Lasting Change

Ashry Publications

© Copyright 2023 - All rights reserved.

The content contained within this book may not be reproduced, duplicated or transmitted without direct written permission from the author or the publisher.

Under no circumstances will any blame or legal responsibility be held against the publisher, or author, for any damages, reparation, or monetary loss due to the information contained within this book, either directly or indirectly.

Legal Notice:

This book is copyright protected. It is only for personal use. You cannot amend, distribute, sell, use, quote or paraphrase any part, or the content within this book, without the consent of the author or publisher.

Disclaimer Notice:

Please note the information contained within this document is for educational and entertainment purposes only. All effort has been executed to present accurate, up to date, reliable, complete information. No warranties of any kind are declared or implied. Readers acknowledge that the author is not engaged in the rendering of legal, financial, medical or professional advice. The content within this book has been derived from various sources. Please consult a licensed professional before attempting any techniques outlined in this book.

By reading this document, the reader agrees that under no circumstances is the author responsible for any losses, direct or indirect, that are incurred as a result of the use of the information contained within this document, including, but not limited to, errors, omissions, or inaccuracies.

Table of Contents

Introduction

Chapter 1:  Nurture Relationships With Friends and Family

Why Friends and Family Matter

Where Do We Get It Wrong?

5 Practical Ways to Nurture Relationships With Friends and Family

Interactive Exercise

Chapter 2:  Make the Most Out of Recreational Activities

Why Engaging in Recreational Activities Matters

Where Do We Get It Wrong?

30 Recreational Activities You Will Love

Interactive Exercise

Chapter 3:  Deepen Your Spiritual Practice

Why Engaging in a Spiritual Practice Matters

Where Do We Get It Wrong?

4 Spiritual Practices to Deepen Your Connection With Yourself

Interactive Exercise

Chapter 4:  Get Control Over Your Finances

Why Financial Health Matters

Where Do We Get It Wrong?

5 Practical Money Management Tips

Interactive Exercise

Chapter 5:  Unleash Your Natural Creativity

Why Creativity Matters

Where Do We Get It Wrong?

5 Ways to Unleash Your Natural Creativity

Interactive Exercise

Chapter 6:  Invest Your Time Into Personal Growth

Why Personal Growth Matters

Where Do We Get It Wrong?

5 Ways to Invest in Your Personal Growth

Interactive Exercise

Chapter 7:  Set Goals for Your Business and Career

Why Career Development Matters

Where Do We Get It Wrong?

How to Set Meaningful Goals for Your Business and Career

Interactive Exercise

Chapter 8:  Ramp Up Your Health and Fitness

Why Health and Fitness Matter

Where Do We Get It Wrong?

5 Habits to Live an Active and Healthy Lifestyle

Interactive Exercise

Chapter 9:  Be Open to Meaningful Romantic Relationships

Why Romantic Relationships Matter

Where Do We Go Wrong?

5 Ways to Nurture Romantic Relationships

Interactive Exercise

Chapter 10:  Positively Impact Your Environment

Why Eco-Friendly Living Matters

Where Do We Get It Wrong?

15 Ways to Positively Impact Your Environment

Interactive Exercise

Conclusion

About the Author

References

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This self-reflection journal offers a very special place to:

Give you an immediate visual representation of how your life is now!

Identify the gaps in life which will influence your goal setting.

Help you focus on each area of your life and identify which areas need attention.

Record your plan of action and regular reviewing of it.

Ponder over Prompting Questions to help you achieve all the above.

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Introduction

When you focus on being the best person you can be, you draw the best possible life, love, and opportunities to you. –Germany Kent

Research conducted by a wellness company named Birchbox revealed that two in three people in the US struggle to make time for self-care (Robinson-Kiss, 2021). A separate survey conducted in the UK found that while the general public understood the importance of self-care, many people lacked the knowledge and confidence to prioritize their well-being (Community Pharmacy England, 2022).

A common frustration for many people is the feeling of being stuck in their lives. They have adopted a routine that works and helps them pay the bills, but the consequence is living a life on autopilot. The lack of self-care makes it