OBSERVE Life is easier when you slow down & observe: Life is easier when you slow down & observe

By Terrie Mourningdove

A quiet mind is a beautiful thing and not as hard to achieve as you might think. The book OBSERVE provides a variety of ways to practice mindfulness so that you can pick and choose what works best for your personality and schedule. PEACE IS JUST AROUND THE CORNER.

• Language: English
• Publisher: Westwood Books Publishing
• Release date: Jun 30, 2023
• ISBN: 9798888875322

Terrie Mourningdove

Terrie Mourningdove MA, is a former Catholic Nun who has worked as a Teacher, Art Therapist and Architectural Illustrator. She has authored and illustrated two children's books under the pen name of Terrie Tomko: "The Wonderful Story of God's Creation" and "The Book of Angels". Currently she is living in Western Pennsylvania and working as a free-lance artist and writer. Terrie has more than 50 years of experience in the study and practice of meditation. In recent years she has focused her attention on a mindfulness practice from the Tibetan tradition learned through the teachers of Shambhala Training.

Book preview

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