"Creating an environment in which you can have a greater sense of clarity and calm . . . The result is a mind that feels much calmer and clear." —Andy Puddicomb Having an abundance of choices is a valuable asset and an extraordinary opportunity. However, unconsciously, when we don't filter our seemingly unlimited choices, we welcome more unnecessary stress into our daily lives. As someone who wholeheartedly embraces and celebrates choice, understanding the right balance of how much choice is helpful until it tips over into distraction, confusion and paralyzation, upon obtaining, significantly increases the level of contentment in everyday life. Andy Puddicomb's seemingly simple advice is too often overlooked or forgotten, however is insightful and sage advice if we are seeking tranquility in our everydays. The clarity we may need to welcome into our lives could be ushered in seemingly anywhere and everywhere. The variable is each of us. Where do we need calm in our lives? Where are we feeling harried, run-down and over-extended? Often we don't realize it is the over-abundance of options that is standing in the way of a sea of calm that carries us more gently and enjoyably through our days. It has been argued that a large portion of our life experience is determined by a few key decisions. Coined the 80/20 rule, or more officially, the Pareto Principle named after Italian economist Vilfredo Pareto in 1906 to describe the wealth inequality at the time, the concept has expanded to apply to a variety of aspects of life beyond business. And while, the formula isn't exact, it is a concept worth pondering. When we think about our choices as investments in our lives, what choices will reap the most benefit, the best and longest lasting outcomes? Whether regarding our health or contentment or financial stability, quality choices, purchases and pursuits are wise investments which eliminate excessive, repetitive and time-consuming choices that may fill up our days and minds unnecessarily. Today, discover 10 areas of life to consider paring down your choices and thereby, scaling up the overall quality of your everyday life and peace of mind. 10. Wardrobe color palette On the surface, the choices of what clothes we wear may seem frivolous and inconsequential; however, while our clothing can be unnecessarily attended to and take too much of our time and worry, tending to it just enough so as to lift our spirits and engage in a social world which involves visual communication is to be aware of how to use the tools made available to live well. From knowing what complements your skin tone, your lifestyle, your silhouette, when you know this information, your decisions become more simplified, but more importantly, more helpful and easier to make. ~Explore this topic further by reading Why Not . . . Build a Capsule Wardrobe on a Budget? 9. Outside information From what the information is about, to where or from whom the information arrives, be consciously selective and deliberate. I know very clearly which news sources I trust, even if they offer up headlines that challenge my way of thinking, I will still take time to read their articles or listen to their news reports. Not all of the time, but regularly. As well, I practice critically thinking (a soft skill) even with headlines I agree with and writers I trust. No only does this ensure I don't slide into unconscious bias, but it also ensures I am not accepting blindly news that could effect my life or decisions that without more time, more answers, more research, should not be jumped upon as fully formed enough to act upon. 8. The food purchased for your home cupboards and refrigerator Give yourself better options to choose from when you walk through the door upon arriving home from work or travel or life famished, and you will help your body, your mind and end your day well, and extend the good health you wish to maintain. ~Explore this topic further by reading