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    Drop the Fake Smile: The Recovering People Pleaser's Guide to Self-Love, Boundaries and Healthy Relationships
    Drop the Fake Smile: The Recovering People Pleaser's Guide to Self-Love, Boundaries and Healthy Relationships
    Drop the Fake Smile: The Recovering People Pleaser's Guide to Self-Love, Boundaries and Healthy Relationships
    Ebook127 pages1 hour

    Drop the Fake Smile: The Recovering People Pleaser's Guide to Self-Love, Boundaries and Healthy Relationships

    By Helen Snape

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    About this ebook

    Do you agree to things and then regret it? Do you try to keep the peace and feel worn out? Do you feel like you give so much in relationships at home and at work, but don't get back what you give? Then it's time to 'Drop the Fake Smile'!

    LanguageEnglish
    PublisherConscious Dreams Publishing
    Release dateSep 9, 2023
    ISBN9781915522429
    Drop the Fake Smile: The Recovering People Pleaser's Guide to Self-Love, Boundaries and Healthy Relationships
    Author

    Helen Snape

    Helen Snape is an award-winning Relationships Coach who helps givers create and nurture healthy relationships in a guilt-free way without overgiving. A recovering people-pleaser herself, Helen knows firsthand what it is like to burn out at work from constantly over-working and to lose self-worth in a long unhealthy marriage. Helen lives in Surrey in the UK and as an empath, her greatest joys are spending time in nature for replenishment and in water for support and general delight. An award-winning coach, Helen has been coaching for over 10 years, has a degree in Psychology from the University of Warwick and is qualified in mindfulness, body-oriented coaching and coaching with trauma. An award-winning speaker, Helen has been interviewed on BBC Radio, the Women's Economic Forum and been featured in Happiful magazine.

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      Book preview

      Drop the Fake Smile - Helen Snape

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