Summary of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma | A Guide To Bessel van der Kolk's Book

By Tina Evans

Are you ready to embark on a transformative journey towards healing and understanding trauma? Look no further! 

...Introducing "Summary of The Body Keeps the Score: A Guide To Bessel van der Kolk's Book," your key to unlocking the profound insights of one of the most influential books on trauma.

In this captivating summary, we distill the groundbreaking research and powerful anecdotes presented by Bessel van der Kolk, offering you a concise and comprehensive guide to the healing process. With relatable language and personal examples, this summary provides you with the essential knowledge to navigate the complex interplay between the brain, mind, and body in the face of trauma.

Why should you choose this summary? Because we've done the work for you, condensing van der Kolk's invaluable expertise into a concise and accessible format. No more overwhelming technical jargon—our summary presents the key concepts and practical strategies, saving you time and effort.

Discover how trauma affects the brain, disrupts emotions, and influences behaviors. Learn effective techniques for managing stress, reclaiming a sense of safety, and cultivating resilience. With this summary, you'll gain a deeper understanding of trauma's impact and uncover powerful tools for your healing journey.

Don't wait any longer to take control of your healing process.
Click the Buy Now button to get your copy of "Summary of The Body Keeps the Score: A Guide To Bessel van der Kolk's Book" now!

Embrace the power of knowledge and begin your transformative journey today.

• Language: English
• Publisher: Tina Evans Media
• Release date: Jun 27, 2023
• ISBN: 9791222420929

Book preview

SUMMARY

Of

THE BODY KEEPS THE SCORE

Brain, Mind, and Body in the Healing of Trauma

By

Bessel van der Kolk

~ Tina Evans Media

N/B

This book is a summary and analysis of the original book and is intended to be a supplement to, not a substitute for it. This material is solely the responsibility of Tina Evans Media, who is not affiliated with the original author in any way.

Legal Note

Except as provided by United States of America copyright law, this book or any part of it may not be reproduced in any form, stored in any retrieval system, or distributed in any format by any means, whether electronic, mechanical, photocopy, recording, or otherwise, without the publisher's written permission.

Disclaimer

This book's contents are solely for educational and informative purposes. Tina Evans Media takes no responsibility for any impacts or outcomes that may occur due to using this content. Despite every attempt to offer accurate and sufficient information, the author accepts no responsibility for its correctness, usage, or abuse.

Copyright © 2023 by Tina Evans Media.

All Rights Reserved.

CONTENTS

OVERVIEW

ABOUT THE AUTHOR

INTRODUCTION

TRAUMA IS INCREDIBLY COMMON IN OUR SOCIETY

FLASHBACKS CAUSE