18 min listen
213: How to Make Embodied Decisions with Dr. Hillary L. McBride
213: How to Make Embodied Decisions with Dr. Hillary L. McBride
ratings:
Length:
36 minutes
Released:
Feb 15, 2022
Format:
Podcast episode
Description
What do you do when you feel like your decisions are running counter to your bodily experience? How can you know when you are living a disembodied life? My guest today has asked (and answered) these questions and more in her years-long work as a psychologist, a researcher, an author and a teacher. Dr. Hillary McBride is the author of the new release The Wisdom of Your Body where she writes about what it means to find healing, wholeness, and connection through embodied living. Listen in. Links + Resources From This Episode: Dr. Hillary McBride on Instagram and online The Wisdom of Your Body by Dr. Hillary McBride Order The Next Right Thing Guided Journal Grab a copy of my book The Next Right Thing Find me on Instagram @emilypfreeman Download a transcript of this, and every, episode at emilypfreeman.com.
Released:
Feb 15, 2022
Format:
Podcast episode
Titles in the series (100)
20: Ignore With Intention: With computers in our pockets, the truth is we all have low-grade anxiety that messes with our ability to discern our next right thing. Today I'll share practical steps to take to eliminate of one of the most common anxiety triggers: the ones that... by The Next Right Thing