Break the Procrastination!: Unlock your Potential to Succeed and Achieve your Goals in Record Time

By Régulo Marcos Jasso

Do you find yourself stuck in an endless cycle of procrastination?
 
Do you feel that time is slipping through your fingers and preventing you from reaching your goals?
 
Don't worry! In this fascinating book you will find the necessary keys to overcome procrastination and succeed in your most important projects.
 
Through innovative approaches, practical strategies, and effective exercises, you'll discover how to manage your time efficiently, set priorities clearly, and maintain unwavering motivation.
 
No matter how ambitious your dreams are, this book will guide you step by step to success, unlocking your full potential and turning your dreams into reality.
 
Do not wait any longer to become the protagonist of your own story!

• Language: English
• Publisher: Régulo Marcos Jasso
• Release date: May 16, 2023
• ISBN: 9791222408125

Book preview

Introduction to Procrastination

How many times have you postponed an important task to the last minute?

Have you found yourself checking your phone or browsing social media instead of doing what you should be doing?

Do you feel like you don't have enough time in the day to do everything you need to do? If you've ever felt this way, you're familiar with the problem of procrastination.

Procrastination is the tendency to put off or delay important tasks, often in favor of less important or short-term rewarding activities.

And while procrastination may seem harmless at first, it can have a significant negative impact on your life, work, and relationships.

Procrastination can manifest itself in different ways. Some people put off important tasks until the last minute, while others avoid them altogether.

Some people find excuses for not doing what they need to do, while others are easily distracted and have a hard time staying focused.

Procrastination can have many underlying causes, such as a lack of motivation, a lack of skills or knowledge needed to complete the task, or a fear of failure.

It can also be related to mental health problems, such as anxiety or depression.

Why is a