OM Yoga & Lifestyle

The Happiness Explorer

I was recently asked this question by a follower on my Instagram account. How can you be less attached to the outcome and enjoy the process? My followers are people who want to get the most out of life whilst also being their happiest, so it’s a question I am often asked.

Have you ever worked towards a goal or wanted something so much that the process was painful and unenjoyable because what you wanted wasn’t arriving quick enough? If you are an ambitious

You’re reading a preview, subscribe to read more.

More from OM Yoga & Lifestyle

OM Yoga & Lifestyle2 min read
Adjusting With Consent
Yoga is a personal practice of self-awareness and self-discovery, so it is important to do it in a safe and comfortable space. People come to yoga for many reasons including de-stressing at the end of a long day, connecting with their inner self, cre
OM Yoga & Lifestyle2 min read
Yoga For Seniors
My experience in creating the inclusive wellbeing centre SooYoga was deeply personal and inspired by my mother, who at 67 years old, embodied the very essence of vitality and resilience that I wished to share with others. During my training in yoga f
OM Yoga & Lifestyle2 min read
Yoga For The Blind And Visually Impaired
Can you imagine doing your whole yoga class with your eyes shut, or covered up? This is the world of the blind yoga client! It’s a hard thing for most to contemplate, but yoga can be an amazing therapeutic tool for all, regardless of one’s ability to

Related Books & Audiobooks