Life & Relationship Coaching For Single Moms; Overcoming Challenges and Building Healthy Connections: The Guide to Balance
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Book preview
Life & Relationship Coaching For Single Moms; Overcoming Challenges and Building Healthy Connections - K LaShawn Powell
Table Of Contents Introduction 3
Chapter 1: Understanding the Challenges
Defining the Challenges
The Emotional and Psychological Effects
Chapter 2: Building Healthy Connections
Understanding the Basics of Relationships
Developing Healthy Connections
Overcoming Fear and Building Confidence
Chapter 3: Reaching Your Potential
Understanding Your Values
Developing a Plan
Developing Goals and Strategies to Achieve Them
Chapter 4: Time Management for Single Moms
Identifying Time Wasters
Prioritizing Your Goals
Utilizing Technology
Chapter 5: Money Management for Single Moms
Understanding Financial Goals
Setting up a Budget 1 Developing a Savings Plan
Chapter 6: Self-Care for Single Moms
Understanding the Importance of Self-Care
Setting Boundaries 1 Finding Time for Yourself
Chapter 7: Resources for Single Moms
Community Resources
Support Groups
Financial Resources
Conclusion 1 Bibliography
Introduction
Welcome to Relationship Life Coaching for Women: Overcoming Challenges and Building Healthy Connections. This book is designed to help single moms cope with the unique challenges they face in their lives and to learn how to build healthy relationships with those around them.
For women, life can be a struggle, especially if you’re raising children on your own. You may feel like you’re constantly juggling work and home life, and it can be difficult to find time for yourself and your own needs. At the same time, you may feel overwhelmed by the demands of everyday life and struggle to connect with your children and those around you.
This book is written with the goal of helping single moms to cope with the unique challenges they face. We’ll explore how relationship life coaching can help you build healthy connections with your children and those around you, as well as how to navigate the challenges of single motherhood. We’ll discuss the importance of self-care, how to balance work and home life, and how to build a strong support system.
We’ll also explore the unique challenges faced by black single moms and how they can use relationship life coaching to cope with these challenges. We’ll discuss how single moms can be successful entrepreneurs and how to use life coaching to manage stress and build resilience.
Whether you’re a single mom, an entrepreneur, or a member of