The Ninety-Day Transformational Challenge and Programs

By Ireen Purugganan

This book is the real story of the trials and triumphs of an inspiring life coach who never gave up her dreams to live the life she wanted. And despite of her situation, she used it to her advantage and used it in creating proven habits, routines, formulas, and strategies and make it happen to reclaim her life back to health and wellness after she lost a loved one and after her illness.

The Ninety-Day Transformational Challenge and Program is a step-by-step guide and a proven success habit for a sustainable happiness and balanced lifestyle.

Have this information and powerful formula in your life and apply it every day. It's life learning, and you'll have a new recipe for life that would transform you from the inside out.

• Language: English
• Publisher: Covenant Books, Inc.
• Release date: Apr 19, 2022
• ISBN: 9781645597933

Book preview

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The Ninety-Day Transformational Challenge and Programs

Ireen Purugganan

ISBN 978-1-64559-792-6 (Paperback)

ISBN 978-1-64559-793-3 (Digital)

Copyright © 2019 Ireen Purugganan

All rights reserved

First Edition

All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods without the prior written permission of the publisher. For permission requests, solicit the publisher via the address below.

Covenant Books, Inc.

11661 Hwy 707

Murrells Inlet, SC 29576

www.covenantbooks.com

Table of Contents

Acknowledgements

Chapter 1

My transformation journey begins here

Quotes

Chapter 2

The Ninety-Day Transformational Program

Chapter 3

What Are the Great Qualities to Embody?

About the Author

To everyone who are seeking for real change in their lives

Acknowledgements

With heartfelt gratitude, I thank God first of all for the life and gifts he gave me and the strength and inspiration to write and create this book and make it happen.

I thank my parents for creating me just as I am and the opportunity to change and transform myself to the best version of myself. Thank you to my late daughter, Kathleen Franz P. Viado, for she left me with a great inspiration and love in my heart to make it through in life and continue my mission here on earth even if without her. Thank you, Kat, for teaching me how to be strong just like you did when you were still alive.

Special thanks and appreciation to my meaningful friends and sister for continuously encouraging me and supporting me to write and motivates me to never stop and quit.

I thank everyone who had come into my life and touched and taught me to see life through different lens. I thank all the many people from different walks of life.

Thank you, Covenant Books (publishing company), for editing the original manuscript.

Thank you, editor, publisher and other contributors, for your support and bringing these pages to the world.

I thank, Elly Molina, an educator and author, whom I met at New Life Expo, who inspired and motivated me to start writing as she had those same nudge I was feeling and she followed it through and created her first book which she gave me a copy (The Children Who Know How to Know).

I thank Brian Tracy, one of the world’s renowned thought leader and speaker and world changer, who helped and challenged me every day on his Facebook-business account for his daily inspiration on stop procrastinating and how to manage my time in order to finish the book in a set period of time.

I thank Terri Savelle Floy, a Christian author and female pastor in the US and France, for following my dream in writing a book if this is what really what God put into my heart to do.

I thank Ms. Denice Hunter (Covenant Books, president) for her continued support in making this book possible, publishing it, and out in the world.

Thank you all.

Chapter 1

My transformation journey begins here

For such a long time, I’ve been dreaming of writing my own story; but I’ve been procrastinating because I didn’t know how to start with it, how it would come out, and how long it would take to finish and a lot of other inhibitions that have always been popping up into my mind and the idea of writing. Since I was a kid, I have a deep hunger of seeking something beyond my existence as an innocent young heart. I knew, right there and then, my life would be interesting and amazing because somehow I’d known myself since then. But through the years, I have always been swept away by life’s blows, trials, circumstances, and difficulties while facing my own reality. And I get caught up with the whirlwind of life’s ups and downs.

Until recently, I started listening to what God put into my heart and the inspiration and deep-burning desire to write and wanting to share my life story which I believe would touch millions of people’s lives and would be of great help and learning to others.

I still recalled when I was a kid I always preferred being alone. I’d always wanted to be alone, happy, and contented and serene, just being all by myself as I honestly grew up this way. Looking back I remembered my childhood wasn’t that very satisfying like other children. My sister and I were often together but with different wants and things to do, although we tried to jive or get along with one another. I was always being compared by my parents from her because they said she’s kind and she always followed what they wanted. I always knew what I wanted and didn’t want to be forced to anything I didn’t want; I always made sure that I would not say no to what I mostly preferred. All I knew that time was I loved reading inspiring articles (Lakbay Diwa) on People’s Journal that my popsie (father) would buy every day and the Hour of Power by Dr. Robert Schuller. I noticed when I was in my last grade in elementary or primary, I started reading books to enhance my English vocabulary. When I was in high school, my parents decided to separate me and my sister during bedtime as we shared the same mattress; they provided each of us a bed and room for we used to sleep together on the same mattress with a mosquito net. Hahaha. I remembered whenever we woke each morning, I would fold half of the mattress on my side and she would fold hers on her side; the same would be applied to the mosquito net for fairness of responsibilities. That was the training my mother told us.

And so since then, having my own room to stay gave me enough space; and I enjoyed more of my time alone, just reading and contemplating on my own thing in my room. As long as I had my book, I would feel peaceful, contented, and happy. I then started collecting and cutting out those articles from Lakbay Diwa (It’s an article and column from People’s Journal that my popsie buys every day.) that kept me inspired and hopeful. Lakbay Diwa inspired me because it talked about God, inspiration, hopes, comforting words, and courageous stories of people that gave me peace of mind, courage, and hope. And I said I wanted to do this thing. I knew, right there and then, I would be a writer one day because this inspired me and kept me motivated during those times in my innocent life.

When I was in high school, one of the subjects and part of the curriculum was journalism, where our teacher trained and pushed us to write about everyday news, particularly hot items or subjects or whatever is the latest news, which were normally published on the front page. Sports was also included but that was just once in a blue moon because he always made sure the topic was more about politics, which wasn’t my