Skin Deep: A Dermatologist’s Guide to the Science of Skin Care
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About this ebook
In Skin Deep, author Dr. Nancy Lee Silverberg helps you make that search much easier. It discusses the ingredients that have scientific evidence—data published in peer-reviewed medical journals. She lets you know, in the simplest way possible, which products, and specifically which ingredients, are backed by data and science and which are not.
Offering valuable and practical information, Silverberg, a board-certified dermatologist with more than thirty-five years of experience, helps consumers navigate the maze of skin care products available in retail stores and online. She understands you want products that do what they say and make your skin look and feel better.
Nancy Lee Silverberg MD
Nancy Lee Silverberg, MD is a board-certified dermatologist who has been in practice in Newport Beach, California for more than thirty-five years. During her career in dermatology, she has treated more than 25,000 patients. She specializes in cosmetic dermatology and approaches to anti-aging. Silverberg is also an associate clinical professor dermatology at University of California, Irvine.
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Skin Deep - Nancy Lee Silverberg MD
Copyright © 2023 Nancy Lee Silverberg, MD.
All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the author except in the case of brief quotations embodied in critical articles and reviews.
Archway Publishing
1663 Liberty Drive
Bloomington, IN 47403
www.archwaypublishing.com
844-669-3957
Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.
Any people depicted in stock imagery provided by Getty Images are models,
and such images are being used for illustrative purposes only.
Certain stock imagery © Getty Images.
ISBN: 978-1-6657-2636-8 (sc)
ISBN: 978-1-6657-2637-5 (e)
Library of Congress Control Number: 2022912332
Archway Publishing rev. date: 05/04/2023
CONTENTS
Acknowledgements
Foreword
Chapter 1
The Sea of Products:
Snake Oil Versus Reality
Chapter 2
Aging:
Can I Stay Young Forever?
Chapter 3
Sunscreens:
Is There Really a Healthy Tan?
Chapter 4
Moisturizers:
The Slippery Slope
Chapter 5
Alpha Hydroxy Acids:
The Other Fruits
Chapter 6
Vitamin A Derivatives:
Retinoids and Friends
Chapter 7
Peptides:
Friends of Collagen
Chapter 8
Antioxidants:
Free Radicals Beware!
Chapter 9
Growth Factors:
Factors, Not Hormones
Chapter 10
Cleansers:
The Good, the Bad, and the Irritating
Chapter 11
Hair Products:
Shining, Gleaming, Streaming
Chapter 12
Nail Products:
Tools, Not Jewels
Chapter 13
Acne Products:
I’m Too Old For This!
Chapter 14
Preservatives:
To Preserve or Not to Preserve
Chapter 15
Conclusion
References
ACKNOWLEDGEMENTS
My biggest thank you goes to my husband, Dr. Larry Silverberg, for his never-ending love and unwavering support of all I do. This book would not have been possible without him.
I would also like to thank Platinum/West Dermatology and my staff, especially Linda Vertheim, Amber Lachmund and Stephanie Murphy, for their support and encouragement during the writing of this book. A special thank you goes to Carrie Lande, who plodded through the first draft of my manuscript and made wonderful and helpful suggestions.
Finally, thanks to the editors and the team at Archway publishing who helped shape this book and bring it to life.
FOREWORD
I am a board-certified dermatologist who has been in practice in Newport Beach, California for thirty-six years. I spent my professional life listening to patients complain about the confusing array of skin care products and the advertising claims barraging them. It all left them wondering what was worth spending their money on. My goal in this book is to clarify, in a straightforward and simple manner, which products and ingredients are supported by scientific data, and to help consumers navigate the maze of skin care products available over the counter in retail stores and online.
I hope that this book will help you in the same way that I was able to educate my patients.
CHAPTER 1
The Sea of Products:
Snake Oil Versus Reality
When you walk down the skin care aisle of a drug or department store, you are probably overwhelmed by the sheer number of products, all with appealing names and fancy packaging. The products often make dramatic and outlandish claims that they can reverse aging, diminish fine lines and wrinkles, reduce puffiness and dark circles, and promise younger looking skin without drastic measures.
If these claims seem too good to be true, you are partially correct. In one study, as many as 82 percent of cosmetic product claims were found to be, at the very least, misleading or, at most, outright lies (Fowler et al., 2015)
The skin care market is predicted to reach $185 billion by 2025 (Wood, 2020). So is it any wonder that the largest square footage in department and drug stores is devoted to this industry? Is it surprising that a majority of these claims are downright deceptive?
How is this possible? Moreover, how is this legal?
This is possible because according to the Federal Food, Drug, and Cosmetics Act, a cosmetic product is anything intended to be rubbed, poured, sprinkled, sprayed, introduced into, or otherwise applied to the human body for the purpose of cleansing, beautifying, promoting attractiveness, or altering appearance.
A drug, on the other hand, is a product that is intended to affect the structure or function of the body of humans or other animals. Drugs must undergo strict testing to prove that their claims of affecting the structure or function of an organ (such as the skin) are true, and that the product is safe.
It is no surprise, then, that most companies avoid the testing process altogether and simply market their products as cosmetics, saying that they are intended to beautify the skin. They skirt around actual claims of altering the structure or function of the skin, and simply state that their product makes it more beautiful,