Shifting Attention: Exercises & Insights To Break Free From Addiction

By C.W. V. Straaten

A Unique & Mind-Blowing Addiction Recovery Book Written By Former Addict C.W. V. Straaten

Core beliefs need to be changed to break the chain of addiction. This is a surprising book to give you the fundamental & uncommon tools to fundamentally shift your attention from addiction to a deeply satisfying experience of life. A preview of what's inside the book:

• Remarkable tools you won't find in any other recovery book, to understand & ascend addiction
• How to fundamentally climb the ladder of reality
• Exercises to safely shift your attention right before and during relapses
• Concepts to fully embrace and shine utmost clarity on how your addiction pattern works (thoughts & actions)
• Motivation to ignite the fantastic fighter spirit within you to leave addiction behind for good
• And more.

• Language: English
• Publisher: The Alexander Publishing House
• Release date: Jan 25, 2023
• ISBN: 9798215783498

Book preview

Shifting Attention

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Exercises & Insights To Break Free From Addiction

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Created by: C.W. V. STRAATEN

Instagram: become_recovery

The Alexander Publishing House 2020

Whenever hardship comes in, the shadow falls, be assured that the sparkle of light, even if it shines in the faraway distance, can be enough to break through, to change, to take a turn for the better.

Copyright © 2020 - C.W. V. Straaten

Published by: The Alexander Publishing House

All rights reserved.

Thanks for complying with the copyrights of this material, by not reproducing, scanning, or distributing any part of it in any form without permission.

Table Of Contents

Disclaimer

Thank You Note

Declaration Of Intent

Who Is This Book Written For

Message From The Author

Introduction I

Introduction II

How To Use This Book

Prologue

Declaration Of Intent

Act I  - A Mirror

The Levels Of Energy

Your Story

Other Exercises

A New You I

A New You II

Inner Pain

Exercises

Conclusion

Scale Of Levels of Consciousness

Act 2  - Stop The Repetition

Relapse & Rock Bottom

Exercises

Act 3  - Liberation Of The Old, Welcoming The New

Meditation & Visualization Music

Addiction Recovery Journal

Day 1

Day 2

Day 3

Day 4

Day 5

Day 6

Day 7

Day 8

Day 9

Day 10

Day 11

Day 12

Day 13

Day 14

Day 15

Day 16

Day 17

Day 18

Day 19

Day 20

Day 21

Day 22

Day 23

Day 24

Day 25

Day 26

Day 27

Day 28

Day 29

Day 30

Month 1

Day 31

Day 32

Day 33

Day 34

Day 35

Day 36

Day 37

Day 38

Day 39

Day 40

About The Author

Disclaimer

This book is not intended to act as a substitute for medical advice or treatment. Any person with a condition requiring medical attention should consult a qualified medical practitioner or suitable therapist. The information provided in this book is stated to be truthful and consistent, in that any liability, in terms of inattention or otherwise, by any usage or abuse of any policies, processes, or directions contained within is the solitary and utter responsibility of the recipient reader. Under no circumstances will any legal responsibility or blame be held against the publisher for any reparation, damages, or monetary loss due to the information herein, either directly or indirectly.

Thank You Note & Daily Recovery Inspirations

Dear Reader,

Thanks for purchasing this book.

As a little thank you gift,

I have created a guided meditation for addiction recovery.

Simply send an email to to [e-mail]

Title the email Shift Attention

And I will send you the meditation for free.

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Daily Recovery Inspirations

If you want to focus on becoming free from addiction & commit to recovery every day, follow my instagram account. With a recovery inspiration every day.

Instagram: become_recovery

https://www.instagram.com/become_recovery/.

Or you can search on C.W. V. Straaten.

Declaration Of Intent

This book is created with the intention to support you, to help you to improve and to realize the greater truth within yourself. To find the wisdom to transcend the craving. Cause you’re not bound to any habit. Not even a persisting and destructive one. But also, there should be no chain to recovery. For neither addiction nor recovery is a prison for life. My writings, my work is dedicated to that greater truth. It’s not a substitute for common sense. But rather a guide to embrace your inner wisdom and to own your value. That this book may help you to live a more authentic, joyful, connected life far away from destruction and lies.

Who Is This Book Written For

This book is written for all of you out there who are in the mud of craving, of addiction, of fighting relapse after relapse. And despite all that has not lost hope. It’s written for you, who feels, knows, deeply believes that there is a way out. A path to break through the suffocating walls of addiction. A way out of this endless seeming fight with addiction. For you, who knows that her life, his purpose here on earth, is greater than giving in to the craving, or struggling for recovery. That addiction is just a phase of life. And so is recovery. It is written for those of you who believe in these statements, or who have the hope that these statements are true. Because I do believe that you can be freed from the chains of addiction for good. Not just living life as a recovering addict, but to live a life as you . As who you are meant to be.

This is not a book for medical advice, see also the disclaimer. For those dealing with mental issues or physical issues because of addiction, it can still be read as inspiration but it is not a substitute for treatment.

Message From The Author

"T here’s a place in the soul where you’ve never been wounded."