How To Beat Procrastination

By Hunter White

Do you often feel the impulse of laziness when you are not doing any work? Do you often feel like you don't want to work even when a deadline looms over your head with imminent danger? If so, then you might be a victim of procrastination.

If you are someone that procrastinates, you probably want to improve yourself, and you want to become better at solving your problems. It can be the case of simply wanting to be more productive, or you can be more willing to learn and get a better lifestyle. Whatever the reasons, this book will help you get rid of procrastination and become a more resourceful individual as you aspire to be.

What you'll learn in this book:

• What is procrastination
• Why do we procrastinate?
• How to simplify your life
• How to reduce procrastination
• Tips and tricks to stop procrastinating
• Much more!

For a guide on getting rid of procrastination and improving your life for the better, start reading!

• Language: English
• Publisher: Hunter White
• Release date: Dec 6, 2019
• ISBN: 9798201276539

Book preview

Chapter 1 - The Science Behind Procrastination

What is procrastination

We are all plagued by the quality of procrastination once or twice every day. Unless we are very efficient with goals and motivation that is unfound anywhere else, we are all plagued by this trait, and it makes us very lazy and forces us to stop our tasks and just let our mind wander.

Not that it's a bad thing, but sometimes we need our mind to be alert and focused and do the task at hand. Unfortunately, sometimes we are not able to do so, and we end up daydreaming or just simply avoiding the things that we have to do. Excessive procrastination can have multiple negative effects for us, such as the damage to our reputation and is more likely to have smaller attention