5 Minutes Formula To Transform Large Belly Fat To Flat Tummy Easily Guaranteed: This Is More Effective Than Any Cream Or Surgery

By Palmer David

"Who Else Wants To Lose Their Stubborn Belly Fat, Feel Comfortable Wearing Any Clothes and Show Off An Attractive Stomach?"
Without Dangerous Surgery
Expensive Supplements, Or An
Embarrassing Trip to the Gym ...
Before I tell you what that awesome answer was, let me tell you a bit about me. My name is David. I'm a certified AFLCA PT with a B.Sc. In Sports Performance and working off belly fat is one of my key areas for research.
Let me start by saying “It's not your fault”.
"The food and diet industry is sabotaging
your hard work because they don't
understand your underlying cause..."
The reason that the diets and pills that the food industry push on the markets don't work is because belly fat is the body's last resort to store fat. So, it is highly sensitive to starvation and fat loss and most of the diets that are out depend on eating less and basically starving the body.
Knowing how belly fat is stored, the popular diets that are low fat and low calorie will actually do the reverse of what you are trying to accomplish. While these diets take fat off your body, due to the chemicals and nutrients, they only move the fat that doesn't burn around to the belly area.
While this seems bad enough, the exercise and fitness industry will still sell millions of dollars worth of abdominal exercise equipment that are all designed to take “inches” from your waste. But, these exercises and equipment will not do anything to help with stubborn belly fat.
It has been scientifically proven that you absolutely cannot burn fat from a specific area of the body by simply exercising that area. So, you can use these machines and do crunches until you pass out, without seeing the results that you desire.
To top it off, the fitness industry will push the idea that you can do tons of long, boring exercises, cardio, or a combination of these two – telling you that you can burn off tons of fat, including belly fat. But, this is instead a huge waste of effort on your part.
Many of the studies out there have found that aerobic exercise is actually one of the most ineffective ways to burn off belly fat, but it still remains the most popular form of exercise for this type of fat. Aerobic exercise simply tells the body: “Hey – she's exercising, better store up the belly fat.”
"That would be bad enough if it wasn't
for the fact that belly fat Is very
dangerous for your general health..."
It isn't just your aesthetics that the food, health, and even the fitness industry are messing around with, it's your general health as well.
What you might not realize is that the health dangers of belly fat can be linked scientifically to major health problems, such as cancer, diabetes, stroke, and heart disease.
This is just one more reason why you need to take the steps necessary to burn off that belly fat once and for all right away.
It is because of this major health concern, and all of the other reasons above, that I have gotten so frustrated with the whole industry. It's also for this reason that I decided to provide a solution to help out women and men, just like you.
I have compiled every bit of research that I and other health professionals know about losing belly fat and condensed it down into the most comprehensive guide to losing your belly fat.
This guide will help you see the difference the simple changes in your diet and exercise patterns can make, as well as show you what you have been doing wrong all these years.
Go and get it NOW

• Language: English
• Publisher: David palmer
• Release date: Aug 11, 2022
• ISBN: 9791222001166

Book preview

INTRODUCTION

How do we burn that fat as fast as possible?

And I don't know about you but it drives me absolutely crazy with all of the bad and useless information out there. 

Is it about carb fat or protein? 

Do we eat a little or do we eat a lot?

And can we do crunches to target belly fat or hip fat or thigh fat? 

No you can't do that. 

It doesn't work like that...

And maybe the worst all those videos that say take a tablespoon of this or a pinch of that and all your problems will go away 

Now what happens when people get bad information and conflicting information is they get confused and they don't stick with it.

They don't stay the course or even worse they do nothing at all.

But after reading this book you will know for sure how certain things work and you will know enough that you can take some action and stick with it and get the results you want.

A really good question to start with is why would the body burn fat ? or the reverse 

Maybe for  some ; why would the body not burn fat?

Why is the body refusing to burn fat?

Why am I on this plateau all the time?

Now one reason could be that the body doesn't need to burn fat.

We're talking about body fat...

The fat that are stored on the body as a reserve and if you never need  to tap into the reserves then obviously you're not going to burn it if there's always more fuel being supplied than what you're using up 

Another reason could be that there are other types of fuel or the timing of the fuel 

Well delve into this book to solve all these riddles.

JUST FIVE MINUTES?

Is it really feasible to reduce weight and burn abdominal fat in just five minutes?

Well obviously not if you do it one time, but what i want to write about is how you can use five minutes a few times a week to really make a difference. 

You see If you want to burn fat, then you have to spend energy. 

This is the traditional way of looking at things you have to burn up calories.

Yes this can help, but there is something much more important that you also need to do which is to change your hormones.

So these two methods are what we're going to talk about and how they fit together. 

And even though spending energy can help,  changing hormones is the most important by far, especially long term

The change of hormones we're talking about is  

We will need to lower insulin and we need to increase growth hormone. 

But then every time